Brussels Sprouts — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 27.1 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (3/4 cup, 85 g): 150 calories. Per 100 g: 176 calories, 3.5 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Brussels Sprouts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 176 calories.
How much protein is in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 3.53 g protein.
How many carbohydrates are in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 27.06 g carbohydrates. Of which 18.82 g sugars.
How much sugar is in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 18.82 g sugars.
How much sodium (salt) is in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brussels Sprouts?
Per 100 g of Brussels Sprouts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brussels Sprouts?
The main ingredients in Brussels Sprouts are: Brussels Sprouts.
Reviews
Similar products
WWF Operating Company
Organic Power Trio
29Calories
2.4Protein
0Fat
Harris-Teeter Inc.
Harris Teeter, Steamable Asian Style Medley
54Calories
2.1Protein
1.6Fat
Harris-Teeter Inc.
Harris Teeter, Chopped Spinach
37Calories
2.5Protein
0Fat
Wegmans Food Markets, Inc.
Cut Green Beans
37Calories
1.2Protein
0Fat
Wegmans Food Markets, Inc.
Sweet Peas
79Calories
5.6Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Topco Associates, Inc.
Nutrition facts for other products from Topco Associates, Inc.:
- Food Club, Fajita Seasoning Mix
- Mandarin Oranges Segments In Light Syrup
- Yellow Cling Peach Halves In Organic Peach Juice And Pear Juice From Concentrate
- Lima Beans
- Fully Cooked Sliced Turkey Breast
- Whole Milk