BASKETS & BUSHEL

Broccoli Florets, Broccoli — Nutrition Facts & Ingredients

UPC 36800493797 Manufacturer: Topco Associates, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per serving
Protein: 3.5 gper 100 g
Carbs: 42.4 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (1 cup, 85 g): 210 calories. Per 100 g: 247 calories, 3.5 g protein, 7.1 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 44% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories

210

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.8g 9%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 280mg 12%

Total Carbohydrate 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 24.0g

Includes 22.0g Added Sugars 44%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 1.0mg 6%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g

Protein3.5 g

Carbohydrates42.4 g

Sugars28.2 g

Added sugars25.9 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)40.0g

Fat7.1 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol6 mg

Sodium329 mg

Calcium47 mg

Potassium329 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy Broccoli Florets, Broccoli

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Ingredients

Broccoli Florets

Frequently asked questions

How many calories are in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 247 calories.

How much protein is in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 3.53 g protein.

How many carbohydrates are in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 42.35 g carbohydrates. Of which 28.24 g sugars.

How much sugar is in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 28.24 g sugars.

How much sodium (salt) is in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Florets, Broccoli?

Per 100 g of Broccoli Florets, Broccoli there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Florets, Broccoli?

The main ingredients in Broccoli Florets, Broccoli are: Broccoli Florets.

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Level of processing

Unprocessed

1 ingredient

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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