DEL MONTE

Premium Seedless Watermelon — Nutrition Facts & Ingredients

UPC 791181072589 Manufacturer: The Fresh Group Ltd. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (10 ONZ, 283 g): 91 calories. Per 100 g: 32 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 18.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 317mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0.7 g
Carbohydrates7.4 g
Sugars6.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7 mg
Potassium112 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Usa, Watermelon Product Of

Frequently asked questions

How many calories are in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 32 calories.

How much protein is in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 0.71 g protein.

How many carbohydrates are in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 7.42 g carbohydrates. Of which 6.36 g sugars.

How much sugar is in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 6.36 g sugars.

How much sodium (salt) is in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Seedless Watermelon?

Per 100 g of Premium Seedless Watermelon there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Seedless Watermelon?

The main ingredients in Premium Seedless Watermelon are: Usa, Watermelon Product Of.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Fresh Group Ltd.

Nutrition facts for other products from The Fresh Group Ltd.:

All The Fresh Group Ltd. products →