Alternatives to Roasted Sunflower Kernels, Salted
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
592Calories
19.7Protein
50.7Fat
7.0Sat. fat
2.8Sugars
120 alternatives, ordered by sugars, lowest first
-
Golden Fluff Company 100 Calorie Mini Bags Microwave Popcorn −235 calories−12.6 g protein−3.5 g sat. fat−2.8 g sugars357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Cheddar Popcorn, Cheddar −21 calories−12.6 g protein−3.5 g sat. fat−2.8 g sugars571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Homeland Stores, Inc. 100% Whole Grain Microwave Popcorn, Butter −168 calories−13.7 g protein+2.0 g sat. fat−2.8 g sugars424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
-
CVS Pharmacy, Inc. 100% Whole Grain Movie Theater Butter Popcorn −47 calories−10.6 g protein+8.1 g sat. fat−2.8 g sugars545Calories 9.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
-
Homeland Stores, Inc. 100% Whole Grain Natural Microwave Popcorn, Natural −168 calories−13.7 g protein+2.0 g sat. fat−2.8 g sugars424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Salted Popcorn, Salted −56 calories−12.6 g protein−3.5 g sat. fat−2.8 g sugars536Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Quinn Foods LLC 2 Pure Pop Bags & Butter Pouches, Real Butter −77 calories−10.6 g protein−1.0 g sat. fat−2.8 g sugars515Calories 9.1Protein 33.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds −21 calories+8.9 g protein+1.9 g sat. fat−2.8 g sugars571Calories 28.6Protein 50Fat 8.9Sat. fat 0Sugars Compare Alternatives
-
500Calories 7.1Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. 94% Fat Free Butter Flavored Popcorn, 94% Fat Free Butter −228 calories−10.6 g protein−5.5 g sat. fat−2.8 g sugars364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
Conagra Foods-Snack Foods Group Act Ii, Microwave Popcorn, Butter −168 calories−12.7 g protein+1.2 g sat. fat−2.8 g sugars424Calories 7.1Protein 21.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
-
Living Intentions, LLC Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin −56 calories+5.3 g protein+0.1 g sat. fat−2.8 g sugars536Calories 25Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Living Intentions, LLC Activated Superfood Popcorn −56 calories−9.0 g protein−3.5 g sat. fat−2.8 g sugars536Calories 10.7Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
LIVING INTENTIONS Activated Superfood Popcorn, Tandoori Turmeric −103 calories−9.0 g protein−3.5 g sat. fat−2.8 g sugars489Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Powers, Inc. Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat −25 calories−19.7 g protein−0.4 g sat. fat−2.8 g sugars567Calories 0Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
-
Powers, Inc. Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat −25 calories+0.3 g protein−0.4 g sat. fat−2.8 g sugars567Calories 20Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
-
Quinn Foods LLC Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary −77 calories−7.6 g protein−2.5 g sat. fat−2.8 g sugars515Calories 12.1Protein 30.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Microwave Popcorn, Butter, Butter −107 calories−13.7 g protein+8.1 g sat. fat−2.8 g sugars485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −77 calories−13.7 g protein+8.1 g sat. fat−2.8 g sugars515Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −80 calories−12.7 g protein+6.9 g sat. fat−2.8 g sugars512Calories 7.0Protein 30.2Fat 13.9Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −107 calories−13.7 g protein+8.1 g sat. fat−2.8 g sugars485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −107 calories−13.7 g protein+8.1 g sat. fat−2.8 g sugars485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Nature's Promise, Roasted Peanuts −21 calories+5.3 g protein+0.1 g sat. fat−2.8 g sugars571Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Nature's Promise, Yellow Popping Corn −228 calories−10.6 g protein−7.0 g sat. fat−2.8 g sugars364Calories 9.1Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Roasted Sunflower Kernels, Salted
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.