Alternatives to Eggplant Parmesan

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Wal-Mart Stores, Inc. Garlic Butter Shrimp Scampi, Garlic Butter +51 calories+1.8 g protein+3.2 g sat. fat−4.6 g sugars
    150Calories 6.4Protein 9.3Fat 5Sat. fat 0Sugars Compare Alternatives
98. 98
    LUVO, Inc. Garlic Wine Pasta With Chicken Meatballs With Whole Wheat Rotini, White Beans, And Greens, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Garlic Wine Pasta With Chicken Meatballs +25 calories+2.5 g protein−0.5 g sat. fat−4.6 g sugars
    124Calories 7.0Protein 5.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
99. 99
    Publix Super Markets, Inc. Garlic-Flavored Butter Sauce Marinated Mussels, Garlic −4 calories+0.9 g protein+0.4 g sat. fat−4.6 g sugars
    95Calories 5.5Protein 7.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
100. 100
     Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz +9 calories+12.1 g protein−0.8 g sat. fat−4.6 g sugars
     108Calories 16.7Protein 2.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
101. 101
     Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper Bean, Rice & Chicken +114 calories+1.0 g protein−0.8 g sat. fat−4.6 g sugars
     213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
102. 102
     Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken +114 calories+1.0 g protein−0.8 g sat. fat−4.6 g sugars
     213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
103. 103
     Jovial Foods, Inc. Gluten Free 100% Organic Brown Rice Pasta, Fettuccine +269 calories+4.2 g protein−1.8 g sat. fat−4.6 g sugars
     368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
104. 104
     Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Farfalle +269 calories+4.2 g protein−1.8 g sat. fat−4.6 g sugars
     368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
105. 105
     Hain Pure Protein Corporation Gluten-Free Seasoned Grilled Chicken Breast Strips +42 calories+20.1 g protein−1.2 g sat. fat−4.6 g sugars
     141Calories 24.7Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
106. 106
     Glutenfreeda Flagship, LLC Glutenfreeda, Gluten-Free Burrito, Chicken & Cheese, Chicken & Cheese +78 calories+2.5 g protein+0.4 g sat. fat−4.6 g sugars
     177Calories 7.1Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
107. 107
     Gourmet Quality Asian Appetizer Assortment +134 calories+2.1 g protein−1.8 g sat. fat−4.6 g sugars
     233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
108. 108
     Foster Poultry Farms Green Burritos +205 calories+4.3 g protein+0.9 g sat. fat−4.6 g sugars
     304Calories 8.9Protein 9.8Fat 2.7Sat. fat 0Sugars Compare Alternatives
109. 109
     Green Chile Concepts LLC Green Chile Chicken Tamarito, Green Chile Chicken +154 calories+7.2 g protein+4.1 g sat. fat−4.6 g sugars
     253Calories 11.8Protein 16.5Fat 5.9Sat. fat 0Sugars Compare Alternatives
110. 110
     Golden Star Wholesale, Inc. Ground Chicken Patty Kabob With Basmati Rice And Vegetables Flame Grilled Seasoned Ground Chicken Kabob Made With Mostly White Chicken, Ground Chicken Patty Kabob +95 calories+7.1 g protein+0.7 g sat. fat−4.6 g sugars
     194Calories 11.7Protein 8.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
111. 111
     Grecian Delight Inc Gyros Slices Flame Broiled Beef +246 calories+7.3 g protein+6.6 g sat. fat−4.6 g sugars
     345Calories 11.9Protein 28.6Fat 8.3Sat. fat 0Sugars Compare Alternatives
112. 112
     Grecian Delight Inc Gyros Slices Flame Broiled Chicken +127 calories+15.7 g protein+1.2 g sat. fat−4.6 g sugars
     226Calories 20.2Protein 14.3Fat 3.0Sat. fat 0Sugars Compare Alternatives
113. 113
     Wal-Mart Stores, Inc. Hardwood Smoked Pulled Pork, Hardwood Smoked +172 calories+20.1 g protein+4.1 g sat. fat−4.6 g sugars
     271Calories 24.7Protein 17.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
114. 114
     Pede Bros. Italian Spec. Food Home Style Meat Tortellini +90 calories+2.5 g protein−1.0 g sat. fat−4.6 g sugars
     189Calories 7.1Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
115. 115
     GNP Company Homestyle Artisan Chicken Meatballs +80 calories+14.5 g protein+0.6 g sat. fat−4.6 g sugars
     179Calories 19.1Protein 8.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
116. 116
     Texas Tamale Co. Homestyle Chili +61 calories+3.4 g protein+2.2 g sat. fat−4.6 g sugars
     160Calories 8Protein 11Fat 4Sat. fat 0Sugars Compare Alternatives
117. 117
     Safeway, Inc. Homestyle Mac & Cheese Mix + Match, Homestyle Mac & Cheese +118 calories+6.5 g protein+5.3 g sat. fat−4.6 g sugars
     217Calories 11.1Protein 14.2Fat 7.1Sat. fat 0Sugars Compare Alternatives
118. 118
     Rafael Padilla & Cia S. En C. Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar +115 calories+2.6 g protein−0.6 g sat. fat−4.6 g sugars
     214Calories 7.1Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
119. 119
     Rafael Padilla & Cia S. En C. Homestyle Potato Pierogi, Homestyle Potato +115 calories+1.4 g protein−1.8 g sat. fat−4.6 g sugars
     214Calories 6.0Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
120. 120
     Killer Brownie Distributing Homestyle Turkey Gravy, Homestyle Turkey −82 calories−4.6 g protein−1.8 g sat. fat−4.6 g sugars
     17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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