REAL COCONUT WATER

Natural Coconut Water — Nutrition Facts & Ingredients

UPC 656274000279 Manufacturer: Botanical Silk Garden International, Inc Plant Based Water Updated Sep 27, 2026

Calories
46per serving
Protein
0 gper 100 ml
Carbs
4.6 gper 100 ml
Fat
0 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8 OZA, 240 ml): 46 calories. Per 100 ml: 19 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 28.8mg 1%
Total Carbohydrate 11.0g 4%
Total Sugars 11.0g
Protein 0g
Calcium 19.2mg 1%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml
Protein0 g
Carbohydrates4.6 g
Sugars4.6 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium8 mg
Potassium196 mg
Vitamin C25 mg

Where to buy Natural Coconut Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Coconut Water, Ascorbic Acid

Frequently asked questions

How many calories are in Natural Coconut Water?

Per 100 g of Natural Coconut Water there are 19 calories.

How much protein is in Natural Coconut Water?

Per 100 g of Natural Coconut Water there are 0.0 g protein.

How many carbohydrates are in Natural Coconut Water?

Per 100 g of Natural Coconut Water there are 4.58 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Natural Coconut Water?

Per 100 g of Natural Coconut Water there are 4.58 g sugars.

How much sodium (salt) is in Natural Coconut Water?

Per 100 g of Natural Coconut Water there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Natural Coconut Water?

The main ingredients in Natural Coconut Water are: 100% Coconut Water, Ascorbic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

BAI Antioxidant Beverage 2Calories 0Protein 0Fat Blue Monkey, Pure Coconut Water BLUE MONKEY Blue Monkey, Pure Coconut Water 21Calories 0Protein 0Fat THIRSTY BUDDHA Thirsty Buddha, Natural Coconut Water With Aloe Water 19Calories 0Protein 0Fat CARIBBEAN PARADISE Caribbean Paradise, Coconut Water 38Calories 0Protein 0.2Fat COCO JOY Coco Joy, Natural Coconut Water 23Calories 0Protein 0Fat MARVEL Marvel, Coconut Water 23Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium