NEWSTAR

Spinach Plus Baby Kale — Nutrition Facts & Ingredients

UPC 12842410046 Manufacturer: Newstar Fresh, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 cup, 85 g): 30 calories. Per 100 g: 35 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein3.5 g
Carbohydrates5.9 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium94 mg
Potassium518 mg
Iron3.2 mg
Vitamin A1412 mcg
Vitamin C63.5 mg

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Ingredients

Baby Kale, Spinach

Frequently asked questions

How many calories are in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 35 calories.

How much protein is in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 3.53 g protein.

How many carbohydrates are in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 1.18 g sugars.

How much sodium (salt) is in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Plus Baby Kale?

Per 100 g of Spinach Plus Baby Kale there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Plus Baby Kale?

The main ingredients in Spinach Plus Baby Kale are: Baby Kale, Spinach.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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