Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Coconut Milk Andre Prost Inc.
150Calories 1.2Protein 13.8Fat 12.5Sat. fat 2.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Andre Prost Inc. Lite Coconut Milk, Lite −88 calories−7.5 g sat. fat−2.5 g sugars
    62Calories 1.2Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  2. Ahold USA, Inc. Lite Coconut Milk, Unsweetened −93 calories−1.2 g protein−7.4 g sat. fat−2.5 g sugars
    57Calories 0Protein 6.3Fat 5.1Sat. fat 0Sugars Compare Alternatives
  3. Ingles Markets Inc. Lite Unsweetened Coconut Milk −94 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  4. Stater Bros. Markets Inc. Lite Unsweetened Coconut Milk, Lite Unsweetened −88 calories−1.2 g protein−6.2 g sat. fat−2.5 g sugars
    62Calories 0Protein 6.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  5. Market Basket Inc. Market Basket, Almond Break All Natural Almondmilk −138 calories−0.8 g protein−12.4 g sat. fat−2.5 g sugars
    12Calories 0.4Protein 1.0Fat 0.1Sat. fat 0Sugars Compare Alternatives
  6. Quest Nutrition, LLC Multi-Purpose Mix Flavor +207 calories+84.5 g protein−12.5 g sat. fat−2.5 g sugars
    357Calories 85.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Windmill Health Products Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla +455 calories+25.1 g protein+11.2 g sat. fat−2.5 g sugars
    605Calories 26.3Protein 47.4Fat 23.7Sat. fat 0Sugars Compare Alternatives
  8. 1836 Farms, LLC Oatness A Milk Alternative, Oatness −96 calories−0.8 g protein−11.9 g sat. fat−2.5 g sugars
    54Calories 0.4Protein 5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  9. BILLY 55, LLC Organic Coconut Milk +400 calories−1.2 g protein+27.5 g sat. fat−2.5 g sugars
    550Calories 0Protein 56.7Fat 40Sat. fat 0Sugars Compare Alternatives
  10. WR Group, Inc Organic Coconut Milk +433 calories−1.2 g protein−12.5 g sat. fat−2.5 g sugars
    583Calories 0Protein 58.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Raley's Organic Coconut Milk +25 calories+2.5 g sat. fat−2.5 g sugars
    175Calories 1.2Protein 17.5Fat 15Sat. fat 0Sugars Compare Alternatives
  12. Glencourt Inc. Organic Coconut, Unsweetened −131 calories−1.2 g protein−10.8 g sat. fat−2.5 g sugars
    19Calories 0Protein 1.9Fat 1.7Sat. fat 0Sugars Compare Alternatives
  13. Glencourt Inc. Organic Light Coconut Milk, Light −88 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    62Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  14. Edward & Sons Trading Co., Inc Organic Light Unsweetened Coconut Milk, Light Unsweetened −94 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  15. Pacific Foods of Oregon, Inc. Organic Original Unsweetened Almond Non-Dairy Beverage, Original −134 calories−0.8 g protein−12.4 g sat. fat−2.5 g sugars
    16Calories 0.4Protein 1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  16. Cooperative Regions of Organic Producer Pools Organic Soy, Unsweetened −117 calories+1.7 g protein−12.5 g sat. fat−2.5 g sugars
    33Calories 2.9Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Danone US, LLC Organic Unsweetened Coconut Milk, Unsweetened −131 calories−1.2 g protein−11.0 g sat. fat−2.5 g sugars
    19Calories 0Protein 1.7Fat 1.5Sat. fat 0Sugars Compare Alternatives
  18. Pacific Foods of Oregon, Inc. Organic Vanilla Unsweetened Almond Non-Dairy Beverage, Vanilla −134 calories−0.8 g protein−12.4 g sat. fat−2.5 g sugars
    16Calories 0.4Protein 1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  19. Wakefern Food Corporation Organic, Unsweetened Light Coconut Milk, Unsweetened −88 calories−1.2 g protein−7.5 g sat. fat−2.5 g sugars
    62Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Original Almond Beverage, Original −138 calories−0.8 g protein−12.5 g sat. fat−2.5 g sugars
    12Calories 0.4Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Blue Diamond Growers Original Almondmilk, Original −138 calories−0.9 g protein−12.5 g sat. fat−2.5 g sugars
    12Calories 0.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Bruno's Supermarkets, Inc. Original Almondmilk, Unsweetened −138 calories−0.8 g protein−12.4 g sat. fat−2.5 g sugars
    12Calories 0.4Protein 1.0Fat 0.1Sat. fat 0Sugars Compare Alternatives
  23. Green Grass Foods, Inc Original Barista Oat Milk, Original −121 calories−0.8 g protein−12.3 g sat. fat−2.5 g sugars
    29Calories 0.4Protein 2.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. Safeway, Inc. Original Flavored Plant Based Almond Coconut Non-Dairy Beverage, Original −133 calories−0.8 g protein−12.1 g sat. fat−2.5 g sugars
    17Calories 0.4Protein 1.5Fat 0.4Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.