Lite Coconut Milk, Lite — Nutrition Facts & Ingredients
Per serving (1/3 cup, 80 ml): 50 calories. Per 100 ml: 62 calories, 1.2 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (80ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 62 calories.
How much protein is in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 1.25 g protein.
How many carbohydrates are in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 2.5 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 0.0 g sugars.
How much sodium (salt) is in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lite Coconut Milk, Lite?
Per 100 g of Lite Coconut Milk, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lite Coconut Milk, Lite?
The main ingredients in Lite Coconut Milk, Lite are: A Stabilizer, Coconut, Guar Gum, Water.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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