Alternatives to Peanut Butter Puffs

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Peanut Butter Puffs InJoy Enterprise, Inc.
490Calories 17.5Protein 30Fat 5Sat. fat 5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sunshine Biscuits, Inc. All Day Snacks, Cheddar Cheese; Strawberry +10 calories−6.8 g protein+0.4 g sat. fat−5 g sugars
    500Calories 10.7Protein 25Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Castle Cheese Inc. All Natural Fried Onion Bits +81 calories−17.5 g protein+16.4 g sat. fat−5 g sugars
    571Calories 0Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
  3. RPKG HOLDINGS, LLC American Angus Beef Jerky Black Pepper −204 calories+25.4 g protein−1.4 g sat. fat−5 g sugars
    286Calories 42.9Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. RPKG HOLDINGS, LLC American Angus Beef Jerky, Original −240 calories+25.4 g protein−1.4 g sat. fat−5 g sugars
    250Calories 42.9Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. House of Spices Amma's Kitchen, Hot Kerala Mixture +46 calories−6.8 g protein+9.3 g sat. fat−5 g sugars
    536Calories 10.7Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
  6. House of Spices Amma's Kitchen, Madras Mixture +46 calories−6.8 g protein+9.3 g sat. fat−5 g sugars
    536Calories 10.7Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
  7. House of Spices Amma's Kitchen, Pakkavada +10 calories−6.8 g protein+9.3 g sat. fat−5 g sugars
    500Calories 10.7Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  8. Wyoming Authentic Products LLC Angus Beef Stick, Angus Beef −169 calories+3.9 g protein+3.9 g sat. fat−5 g sugars
    321Calories 21.4Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  9. ATRIUM ICE FOOD Artisanal Tarallini Snack & Appetizer −14 calories−8.9 g protein−2 g sat. fat−5 g sugars
    476Calories 8.6Protein 20.8Fat 3Sat. fat 0Sugars Compare Alternatives
  10. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheese Crisps +10 calories+3.9 g protein+9.3 g sat. fat−5 g sugars
    500Calories 21.4Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. NatureBox Inc. Asiago & Cheddar Cheese Crisps −26 calories+3.9 g protein+7.5 g sat. fat−5 g sugars
    464Calories 21.4Protein 17.9Fat 12.5Sat. fat 0Sugars Compare Alternatives
  12. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +10 calories+3.9 g protein+11.1 g sat. fat−5 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  13. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +10 calories+3.9 g protein+11.1 g sat. fat−5 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  14. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +10 calories+3.9 g protein+11.1 g sat. fat−5 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  15. Arthur Schuman Inc. Asiago & Pepper Jack Cheese Crisps, Asiago & Pepper Jack +46 calories+25.4 g protein+20 g sat. fat−5 g sugars
    536Calories 42.9Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
  16. Fresh Gourmet Company Asian Fusion Crunch +81 calories−3.2 g protein−5 g sat. fat−5 g sugars
    571Calories 14.3Protein 35.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Kraft Heinz Foods Company Athenos, Whole Wheat Baked Pita Chips −61 calories−3.2 g protein−5 g sat. fat−5 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Superior Foods Company Atlantic Cajun Salmon Jerky, Hot Smoked −240 calories+14.6 g protein−5 g sat. fat−5 g sugars
    250Calories 32.1Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Austinuts Wholesale, Inc. Austinuts, Sesame Snack Mix +39 calories+3.9 g protein−1.4 g sat. fat−5 g sugars
    529Calories 21.4Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. AWESOME FOODS Awesome Foods, Poppadoms +10 calories+3.9 g protein−1.4 g sat. fat−5 g sugars
    500Calories 21.4Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Gilbert's Candy & Confections, LLC Bacon Chedda Cheese Balls, Bacon Chedda −26 calories−3.2 g protein−3.2 g sat. fat−5 g sugars
    464Calories 14.3Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Frito-Lay Company Bacon Cheddar Flavored Corn & Potato Snacks Fries, Bacon Cheddar +46 calories−10.4 g protein−1.4 g sat. fat−5 g sugars
    536Calories 7.1Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Hy-Vee, Inc. Bacon Jerky, Bacon −97 calories+21.8 g protein+3.9 g sat. fat−5 g sugars
    393Calories 39.3Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  24. Smithfield Packaged Meats Corp. Bacon Jerky, Bacon −97 calories+21.8 g protein+3.9 g sat. fat−5 g sugars
    393Calories 39.3Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives

Back to Peanut Butter Puffs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.