TAZAH

Mulukia Leaves — Nutrition Facts & Ingredients

UPC 738960262601 Manufacturer: Karabetian Import & Export Herbs & Spices Updated Sep 27, 2026

Per serving (1 cup, 14 g): 20 calories. Per 100 g: 143 calories, 35.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (14g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein35.7 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat7.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Iron2.6 mg
Vitamin A214 mcg
Vitamin C8.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Mulukia Leaves

Frequently asked questions

How many calories are in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 143 calories.

How much protein is in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 35.71 g protein.

How many carbohydrates are in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 0.0 g sugars.

How much sodium (salt) is in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mulukia Leaves?

Per 100 g of Mulukia Leaves there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mulukia Leaves?

The main ingredients in Mulukia Leaves are: Mulukia Leaves.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AMAZONAS Amazonas, Golden Ground Palillo Turmeric 0Calories 0Protein 0Fat 365 Everyday Value, Cayenne Pepper Whole Foods Market, Inc. 365 Everyday Value, Cayenne Pepper 0Calories 0Protein 0Fat Grupo Industrial Vida, S.A. De C.V. Cocula, Chili Powder With Lemon 0Calories 0Protein 0Fat ROUNDY'S Roundy's, Select, Black Peppercorn Grinder 200Calories 0Protein 0Fat Badia, Gourmet Blends Badia Spices Inc. Badia, Gourmet Blends —Calories 0Protein 0Fat GRACE Grace, Caribbean Traditions, Thyme Leaves 0Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Karabetian Import & Export

Nutrition facts for other products from Karabetian Import & Export:

All Karabetian Import & Export products →