MARKET BASKET

Organic Sweet Peas — Nutrition Facts & Ingredients

UPC 49705691335 Manufacturer: Market Basket Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 89 g): 140 calories. Per 100 g: 157 calories, 16.9 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (89g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.3mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.1mg 12%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein16.9 g
Carbohydrates13.5 g
Sugars1.1 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.8g
Fat5.6 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium146 mg
Potassium539 mg
Iron2.4 mg
Vitamin A539 mcg
Vitamin C16.9 mg
Vitamin D0 mcg

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Ingredients

Organic Sweet Peas

Frequently asked questions

How many calories are in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 157 calories.

How much protein is in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 16.85 g protein.

How many carbohydrates are in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 13.48 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 1.12 g sugars.

How much sodium (salt) is in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sweet Peas?

Per 100 g of Organic Sweet Peas there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sweet Peas?

The main ingredients in Organic Sweet Peas are: Organic Sweet Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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