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Russet Potatoes, Russet — Nutrition Facts & Ingredients

UPC 36800322264 Manufacturer: Topco Associates, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (5.3 ONZ, 148 g): 110 calories. Per 100 g: 74 calories, 2.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (148g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 20.7mg 2%
Iron 1.1mg 6%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.0 g
Carbohydrates17.6 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)16.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium419 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C18.2 mg

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Ingredients

Russet Potatoes

Frequently asked questions

How many calories are in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 74 calories.

How much protein is in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 2.03 g protein.

How many carbohydrates are in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 17.57 g carbohydrates. Of which 0.68 g sugars.

How much sugar is in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 0.68 g sugars.

How much sodium (salt) is in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Russet Potatoes, Russet?

Per 100 g of Russet Potatoes, Russet there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Russet Potatoes, Russet?

The main ingredients in Russet Potatoes, Russet are: Russet Potatoes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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