SUNRISE NATURAL FOODS

Sesame Seed — Nutrition Facts & Ingredients

UPC 780562150862 Manufacturer: Sunrise Natural Foods Herbs & Spices Updated Sep 27, 2026

Calories
625per serving
Protein
22.5 gper 100 g
Fat
50 gper 100 g

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Per 100 g, Sesame Seed has 625 calories, 22.5 g protein and 50 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
625
Total Fat 50g
Saturated Fat 7.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 12mg
Total Carbohydrate --
Dietary Fiber 12.5g
Protein 22.5g
Calcium 50mg
Iron 31.5mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein22.5 g
Dietary fiber12.5 g
Fat50 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium50 mg
Iron31.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sesame Seeds Natural

Frequently asked questions

How many calories are in Sesame Seed?

Per 100 g of Sesame Seed there are 625 calories.

How much protein is in Sesame Seed?

Per 100 g of Sesame Seed there are 22.5 g protein.

How much sodium (salt) is in Sesame Seed?

Per 100 g of Sesame Seed there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Seed?

Per 100 g of Sesame Seed there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Seed?

The main ingredients in Sesame Seed are: Sesame Seeds Natural.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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