Alternatives to Raw Mixed Nuts

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Raw Mixed Nuts CIBO VITA INC
594Calories 21.9Protein 53.1Fat 6.2Sat. fat 3.1Sugars

120+ alternatives, ordered by sugars, lowest first

  1. CVS Pharmacy, Inc. 100% Whole Grain Movie Theater Butter Popcorn −49 calories−12.8 g protein+8.9 g sat. fat−3.1 g sugars
    545Calories 9.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  2. Quinn Foods LLC 2 Pure Pop Bags & Butter Pouches, Real Butter −79 calories−12.8 g protein−0.2 g sat. fat−3.1 g sugars
    515Calories 9.1Protein 33.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
  3. Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds −23 calories+6.7 g protein+2.7 g sat. fat−3.1 g sugars
    571Calories 28.6Protein 50Fat 8.9Sat. fat 0Sugars Compare Alternatives
  4. ONE6ONE4, LLC 479, Simply Sea Salt −94 calories−14.7 g protein−4.5 g sat. fat−3.1 g sugars
    500Calories 7.1Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Associated Wholesale Grocers, Inc. 94% Fat Free Butter Flavored Popcorn, 94% Fat Free Butter −230 calories−12.8 g protein−4.7 g sat. fat−3.1 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  6. Conagra Foods-Snack Foods Group Act Ii, Microwave Popcorn, Butter −170 calories−14.8 g protein+2.0 g sat. fat−3.1 g sugars
    424Calories 7.1Protein 21.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
  7. Living Intentions, LLC Activated Superfood Popcorn −58 calories−11.2 g protein−2.7 g sat. fat−3.1 g sugars
    536Calories 10.7Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  8. LIVING INTENTIONS Activated Superfood Popcorn, Tandoori Turmeric −105 calories−11.2 g protein−2.7 g sat. fat−3.1 g sugars
    489Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Powers, Inc. Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat −27 calories−1.9 g protein+0.4 g sat. fat−3.1 g sugars
    567Calories 20Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Ahold, Microwave Popcorn, Butter, Butter −109 calories−15.8 g protein+8.9 g sat. fat−3.1 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −79 calories−15.8 g protein+8.9 g sat. fat−3.1 g sugars
    515Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −82 calories−14.9 g protein+7.7 g sat. fat−3.1 g sugars
    512Calories 7.0Protein 30.2Fat 13.9Sat. fat 0Sugars Compare Alternatives
  13. Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −109 calories−15.8 g protein+8.9 g sat. fat−3.1 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  14. Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −109 calories−15.8 g protein+8.9 g sat. fat−3.1 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  15. Ahold USA, Inc. Ahold, Nature's Promise, Roasted Peanuts −23 calories+3.1 g protein+0.9 g sat. fat−3.1 g sugars
    571Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
  16. Ahold USA, Inc. Ahold, Nature's Promise, Yellow Popping Corn −230 calories−12.8 g protein−6.2 g sat. fat−3.1 g sugars
    364Calories 9.1Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn −49 calories−15.8 g protein+11.9 g sat. fat−3.1 g sugars
    545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
  18. Pamana Food Industries Inc. Ai Tropics, Watermelon Seed −94 calories+18.1 g protein+0.4 g sat. fat−3.1 g sugars
    500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
  19. Martin's Potato Chips, Inc. Air Popped Popcorn, Butter −23 calories−14.7 g protein+0.9 g sat. fat−3.1 g sugars
    571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
  20. Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −130 calories−11.2 g protein−6.2 g sat. fat−3.1 g sugars
    464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Frito-Lay Company Air Popped Popcorn, Sea Salt −94 calories−11.2 g protein−2.7 g sat. fat−3.1 g sugars
    500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. Frito-Lay Company Air Popped Popcorn, Sea Salt −122 calories−12.4 g protein−6.2 g sat. fat−3.1 g sugars
    472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Frito-Lay Company Air Popped Popcorn, Sea Salt −94 calories−11.2 g protein−4.5 g sat. fat−3.1 g sugars
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. Rite Aid Corporation Air Popped Popcorn, Sea Salt −23 calories−11.2 g protein−2.7 g sat. fat−3.1 g sugars
    571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives

Back to Raw Mixed Nuts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.