Alternatives to Raw Mixed Nuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
594Calories
21.9Protein
53.1Fat
6.2Sat. fat
3.1Sugars
120 alternatives, ordered by sugars, lowest first
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Better Made Snack Foods, Inc. Better Made, Movie Theater Butter Gourmet Popcorn +49 calories−18.3 g protein−0.9 g sat. fat−3.1 g sugars643Calories 3.6Protein 53.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Made, Old Fashioned Gourmet Popcorn, Movie Theater Butter, Movie Theater Butter +18 calories−17.2 g protein−2.7 g sat. fat−3.1 g sugars612Calories 4.7Protein 47.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop −23 calories−14.7 g protein−2.7 g sat. fat−3.1 g sugars571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop −23 calories−14.7 g protein−2.7 g sat. fat−3.1 g sugars571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Flavored Popcorn, Butter, Butter +13 calories−14.7 g protein+0.9 g sat. fat−3.1 g sugars607Calories 7.1Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Movie Theater Popcorn, Butter, Butter −94 calories−15.2 g protein+7.1 g sat. fat−3.1 g sugars500Calories 6.7Protein 30Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Popcorn, Indiana LLC Big-Time Butter Flavored Popcorn, Butter +6 calories−15.2 g protein+0.4 g sat. fat−3.1 g sugars600Calories 6.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Hammons Products Company Black American Walnuts +39 calories+4.8 g protein−2.9 g sat. fat−3.1 g sugars633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Black Jewell LLC Black Jewell, Microwave Popcorn −224 calories−10.8 g protein−6.2 g sat. fat−3.1 g sugars370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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389Calories 11.1Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Black Truffle & Olive Oil Heirloom Popcorn, Black Truffle & Olive Oil −23 calories−14.7 g protein+0.9 g sat. fat−3.1 g sugars571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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American Pop Corn Company Blast O Butter Ultimate Theatre Style Butter Microwave Popcorn, Blast O Butter −109 calories−15.8 g protein+8.9 g sat. fat−3.1 g sugars485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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American Pop Corn Company Blazin' Blasto Fiery Ultimate Theatre Style Butter −109 calories−15.8 g protein+7.4 g sat. fat−3.1 g sugars485Calories 6.1Protein 30.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Bleached In - Shell Walnuts +73 calories−5.2 g protein+0.4 g sat. fat−3.1 g sugars667Calories 16.7Protein 66.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Los Chileros De Nuevo Mexico Blue Popped Popcorn, Blue Popped −194 calories−15.2 g protein−6.2 g sat. fat−3.1 g sugars400Calories 6.7Protein 15Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.