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Tahini Sesame Seed Paste — Nutrition Facts & Ingredients

UPC 8697440707594 Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
190per serving
Protein
21.4 gper 100 g
Carbs
14.3 gper 100 g
Fat
60.7 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 190 calories. Per 100 g: 679 calories, 21.4 g protein, 60.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
190
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 2156mg 166%
Iron 10000mg 55556%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein21.4 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)3.6g
Fat60.7 g
Saturated fat9.9 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium7700 mg
Potassium396 mg
Iron35714 mg
Vitamin D0 mcg

Where to buy Tahini Sesame Seed Paste

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Ground Sesame Seed

Frequently asked questions

How many calories are in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 679 calories.

How much protein is in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 21.43 g protein.

How many carbohydrates are in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 0.0 g sugars.

How much sodium (salt) is in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tahini Sesame Seed Paste?

Per 100 g of Tahini Sesame Seed Paste there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tahini Sesame Seed Paste?

The main ingredients in Tahini Sesame Seed Paste are: 100% Ground Sesame Seed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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