SWAD

Cinnamon Stick Flat — Nutrition Facts & Ingredients

UPC 51179316911 Manufacturer: V Patel & Sons Inc Herbs & Spices Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 15 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 610mg 47%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates80 g
Sugars0 g
Dietary fiber60 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium12200 mg
Potassium0 mg
Iron39.6 mg
Vitamin D0 mcg

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Ingredients

Cinnamon

Frequently asked questions

How many calories are in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 300 calories.

How much protein is in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 0.0 g protein.

How many carbohydrates are in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 0.0 g sugars.

How much sodium (salt) is in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Stick Flat?

Per 100 g of Cinnamon Stick Flat there are 60.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Stick Flat?

The main ingredients in Cinnamon Stick Flat are: Cinnamon.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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