Alternatives to Whole Wheat Flat Bread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
393Calories
10.7Protein
17.9Fat
1.8Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
-
Santte Labs LLC Cappuccino Diabetic Meringues, Cappuccino −293 calories−10.7 g protein−1.8 g sat. fat−3.6 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Santte Labs LLC Cappuccino Keto Meringues, Cappuccino −293 calories−10.7 g protein−1.8 g sat. fat−3.6 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Santte Labs LLC Caramel Diabetic Meringues, Caramel −293 calories−10.7 g protein−1.8 g sat. fat−3.6 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Santte Labs LLC Caramel Keto Meringues, Caramel −293 calories−10.7 g protein−1.8 g sat. fat−3.6 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
150Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
464Calories 10.7Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
-
Dandelion Group LLC Choco Fudge Cookie Bites, Choco Fudge +36 calories+3.6 g protein+12.5 g sat. fat−3.6 g sugars429Calories 14.3Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
VOORTMAN BAKERY Chocolate Banana Breakfast Biscuits, Chocolate Banana +27 calories−4.7 g protein+2.2 g sat. fat−3.6 g sugars420Calories 6Protein 18Fat 4Sat. fat 0Sugars Compare Alternatives
-
Bake City, LLC Chocolate Chip Cookie + Keto, Chocolate Chip +125 calories+7.1 g protein+12.5 g sat. fat−3.6 g sugars518Calories 17.9Protein 42.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
429Calories 3.6Protein 21.4Fat 10.7Sat. fat 0Sugars Compare Alternatives
-
Dandelion Group LLC Chocolate Chip Cookie Bites, Chocolate Chip +107 calories+14.3 g sat. fat−3.6 g sugars500Calories 10.7Protein 50Fat 16.1Sat. fat 0Sugars Compare Alternatives
-
Fat Snax Chocolate Chip Cookie, Chocolate Chip +107 calories−0.7 g protein+20.7 g sat. fat−3.6 g sugars500Calories 10Protein 40Fat 22.5Sat. fat 0Sugars Compare Alternatives
-
400Calories 4Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Chocolate Chip Cookies, Chocolate Chip −8 calories−6.9 g protein+9.8 g sat. fat−3.6 g sugars385Calories 3.9Protein 23.1Fat 11.5Sat. fat 0Sugars Compare Alternatives
-
Kid Tested Tunes Chocolate Chip Cookies, Chocolate Chip +57 calories−5.7 g protein+3.2 g sat. fat−3.6 g sugars450Calories 5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
-
President Baking Company, Inc. Chocolate Chip Cookies, Chocolate Chip +91 calories−4.3 g protein+7.9 g sat. fat−3.6 g sugars484Calories 6.5Protein 25.8Fat 9.7Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Chocolate Chip Flavored Cookies, Chocolate Chip −18 calories−5.7 g protein+5.7 g sat. fat−3.6 g sugars375Calories 5Protein 20Fat 7.5Sat. fat 0Sugars Compare Alternatives
-
President Baking Company, Inc. Chocolate Chip Flavored Sugar Free Cookies, Chocolate Chip +83 calories−6.0 g protein+7.7 g sat. fat−3.6 g sugars476Calories 4.8Protein 28.6Fat 9.5Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Chocolate Chip Ket Mini Cookies, Chocolate Chip +7 calories−4.0 g protein+11.5 g sat. fat−3.6 g sugars400Calories 6.7Protein 33.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
-
Too Good Gourmet, Inc. Chocolate Chip Keto Cookies, Chocolate Chip +51 calories+0.4 g protein+12.1 g sat. fat−3.6 g sugars444Calories 11.1Protein 38.9Fat 13.9Sat. fat 0Sugars Compare Alternatives
-
Kiybele Copper & Wood Chocolate Chip Mini Cookies, Chocolate Chip +45 calories+1.8 g protein+20.1 g sat. fat−3.6 g sugars438Calories 12.5Protein 43.8Fat 21.9Sat. fat 0Sugars Compare Alternatives
-
Summit Naturals, Inc. Chocolate Chip Mini Cookies, Chocolate Chip +71 calories−0.6 g protein+18.4 g sat. fat−3.6 g sugars464Calories 10.1Protein 46.4Fat 20.2Sat. fat 0Sugars Compare Alternatives
-
Summit Naturals, Inc. Chocolate Chip Mini Cookies, Chocolate Chip +71 calories+19.6 g sat. fat−3.6 g sugars464Calories 10.7Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
Summit Naturals, Inc. Chocolate Chip Mini Cookies, Chocolate Chip +71 calories+19.6 g sat. fat−3.6 g sugars464Calories 10.7Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
Back to Whole Wheat Flat Bread
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.