Alternatives to Coctail Potato Puffs
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
407Calories
5.5Protein
20.9Fat
7.7Sat. fat
3.3Sugars
120 alternatives, ordered by sugars, lowest first
-
Associated Wholesale Grocers, Inc. Hash Brown Shredded Potatoes, Hash Brown −336 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars71Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
82Calories 2Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. Hash Browns −313 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Food Town Stores Inc. Hash Browns Country Style Shredded Potatoes −313 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
82Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Moran Group Incorporated Hash Browns Shredded Potatoes −313 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
200Calories 1.7Protein 11.7Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
203Calories 1.6Protein 12.5Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
82Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Cornfields, Inc. Hot! Flavored Crispy Crunchy Fries Potato Snacks, Hot! +22 calories−1.9 g protein−5.9 g sat. fat−3.3 g sugars429Calories 3.6Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Kidfresh Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower −274 calories+2.8 g protein−5.2 g sat. fat−3.3 g sugars133Calories 8.3Protein 6.7Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Kroger, Natural Cut Potato Wedges −278 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars129Calories 2.4Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Kroger, Seasoned Hash Brown Patties Shredded Potatoes −201 calories−3.9 g protein−6.1 g sat. fat−3.3 g sugars206Calories 1.6Protein 11.1Fat 1.6Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Kroger, Tater Bites Shredded Potatoes −221 calories−4.3 g protein−6.5 g sat. fat−3.3 g sugars186Calories 1.2Protein 9.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Kings Super Markets Inc Mediterranean Potates −225 calories−2.8 g protein−6.3 g sat. fat−3.3 g sugars182Calories 2.7Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Mediterranean Potatoes Wedges With Olive Oil, Herbs & Garlic, Mediterranean With Olive Oil, Herbs & Garlic −230 calories−3.7 g protein−6.4 g sat. fat−3.3 g sugars177Calories 1.8Protein 0.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
Mr. Dee's Inc. Mr. Dee's, Potato Classics, Hash Brown Potato Patties −201 calories−3.9 g protein−4.5 g sat. fat−3.3 g sugars206Calories 1.6Protein 12.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. O'Brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes, O'Brien −354 calories−4.3 g protein−7.7 g sat. fat−3.3 g sugars53Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
82Calories 2.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Organic Red Potato Steak Cut Fries −278 calories−2.0 g protein−7.1 g sat. fat−3.3 g sugars129Calories 3.5Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Sno Pac Foods, Inc. Organic Shredded Hashbrowns −321 calories−3.0 g protein−7.7 g sat. fat−3.3 g sugars86Calories 2.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Lamb Weston Sales, Inc. Organic Yukon Select With A Touch Of Sea Salt Fries −264 calories−3.1 g protein−7.7 g sat. fat−3.3 g sugars143Calories 2.4Protein 4.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Original French Fried Onions +164 calories+8.8 g protein−7.7 g sat. fat−3.3 g sugars571Calories 14.3Protein 42.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Original Hash Brown Potato Patties −207 calories−3.8 g protein−7.7 g sat. fat−3.3 g sugars200Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.