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Hash Browns — Nutrition Facts & Ingredients

UPC 70038625698 Manufacturer: Associated Wholesale Grocers, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Hash Browns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 85 g): 80 calories. Per 100 g: 94 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 288mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.4 g
Carbohydrates20 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium0 mg
Potassium339 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Dextrose, Disodium Pyrophoshate To Maintain Color, Potassium Sorbate To Protect Flavor, Shredded Potatoes

Frequently asked questions

How many calories are in Hash Browns?

Per 100 g of Hash Browns there are 94 calories.

How much protein is in Hash Browns?

Per 100 g of Hash Browns there are 2.35 g protein.

How many carbohydrates are in Hash Browns?

Per 100 g of Hash Browns there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hash Browns?

Per 100 g of Hash Browns there are 0.0 g sugars.

How much sodium (salt) is in Hash Browns?

Per 100 g of Hash Browns there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hash Browns?

Per 100 g of Hash Browns there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hash Browns?

The main ingredients in Hash Browns are: Dextrose, Disodium Pyrophoshate To Maintain Color, Potassium Sorbate To Protect Flavor, Shredded Potatoes.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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