BADIA

Badia Chia Seed, 1.5 Oz — Nutrition Facts & Ingredients

UPC 33844000455 Manufacturer: Badia Spices Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Badia Chia Seed, 1.5 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
16.3 gper 100 g
Carbs
41.9 gper 100 g
Fat
30.2 gper 100 g

Where to buy

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Per serving (1.5 oz (43g), 43 g): 210 calories. Per 100 g: 488 calories, 16.3 g protein, 30.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (43g) (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 15.0g 54%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 25.8mg 2%
Iron 3.0mg 17%
Potassium 173mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein16.3 g
Carbohydrates41.9 g
Sugars0 g
Added sugars0 g
Dietary fiber34.9 g
Net carbs (carbohydrates minus fiber)7.0g
Fat30.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium60 mg
Potassium402 mg
Iron7.0 mg
Vitamin D0 mcg

Where to buy Badia Chia Seed, 1.5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seeds

Frequently asked questions

How many calories are in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 488 calories.

How much protein is in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 16.28 g protein.

How many carbohydrates are in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 41.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 0.0 g sugars.

How much sodium (salt) is in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Badia Chia Seed, 1.5 Oz?

Per 100 g of Badia Chia Seed, 1.5 Oz there are 34.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Badia Chia Seed, 1.5 Oz?

The main ingredients in Badia Chia Seed, 1.5 Oz are: Chia Seeds.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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