Alternatives to Lite Coconut Milk

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lite Coconut Milk
117Calories 0Protein 8.3Fat 7.5Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. I. Epstein & Sons, Inc. All Natural Albacore Tuna In Water +1 calories+23.5 g protein−7.5 g sat. fat−1.7 g sugars
    118Calories 23.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Milky Way Int'L Trading Corp All Natural Solid White Albacore Tuna In Water +1 calories+29.4 g protein−7.5 g sat. fat−1.7 g sugars
    118Calories 29.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Hmb, Inc. Atun Aleta Amarilla +62 calories+40.2 g protein−7.5 g sat. fat−1.7 g sugars
    179Calories 40.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. BOM PETISCO Bom Petisco, Solid Tuna In Vegetable Oil +174 calories+27.3 g protein−3.9 g sat. fat−1.7 g sugars
    291Calories 27.3Protein 14.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. StarKist Co. Breast O' Chicken, Chunk Light Tuna In Vegetable Oil +44 calories+17.9 g protein−5.7 g sat. fat−1.7 g sugars
    161Calories 17.9Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. StarKist Co. Breast O' Chicken, Chunk Light Tuna In Water −28 calories+19.6 g protein−7.5 g sat. fat−1.7 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bumble Bee Foods, LLC Bumble Bee, Albacore Tuna With Jalapenos & Olive Oil +122 calories+15.5 g protein−4.7 g sat. fat−1.7 g sugars
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  8. Bumble Bee Foods, LLC Bumble Bee, Albacore Tuna, Jalapenos & Olive Oil +115 calories+21.4 g protein−5.7 g sat. fat−1.7 g sugars
    232Calories 21.4Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Bumble Bee Foods, LLC Bumble Bee, Chunk Light Tuna In Vegetable Oil +8 calories+19.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bumble Bee Foods, LLC Bumble Bee, Chunk Light Tuna In Vegetable Oil +8 calories+19.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bumble Bee Foods, LLC Bumble Bee, Chunk White Albacore In Vegetable Oil +26 calories+21.4 g protein−7.5 g sat. fat−1.7 g sugars
    143Calories 21.4Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore In Vegetable Oil +26 calories+25 g protein−7.5 g sat. fat−1.7 g sugars
    143Calories 25Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore Tuna In Water −10 calories+23.2 g protein−7.5 g sat. fat−1.7 g sugars
    107Calories 23.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore Tuna In Water −10 calories+23.2 g protein−7.5 g sat. fat−1.7 g sugars
    107Calories 23.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Bumble Bee Foods, LLC Bumble Bee, Prime Fillet, Solid White Albacore Tuna In Water +8 calories+28.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Bumble Bee Foods, LLC Bumble Bee, Solid Light Tuna Yellowfin In Vegetable Oil +79 calories+26.8 g protein−5.7 g sat. fat−1.7 g sugars
    196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC Bumble Bee, Solid White Albacore In Vegetable Oil +26 calories+25 g protein−7.5 g sat. fat−1.7 g sugars
    143Calories 25Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Bumble Bee, Solid White Albacore In Water +8 calories+28.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Bumble Bee, Tonno In Olive Oil +79 calories+26.8 g protein−5.7 g sat. fat−1.7 g sugars
    196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Bumble Bee Foods, LLC Bumble Bee, White Tuna In Spring Water +8 calories+28.6 g protein−7.1 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  21. Safe Catch Inc. Cajun Elite Wild Tuna, Cajun +45 calories+28.4 g protein−6.8 g sat. fat−1.7 g sugars
    162Calories 28.4Protein 4.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Tri-Union Seafoods, LLC Calabrian Chili Infused Olive Oil Yellowfin Tuna +69 calories+25.7 g protein−5.7 g sat. fat−1.7 g sugars
    186Calories 25.7Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  23. Star Markets Co. Caught Chunk White Albacore Tuna In Water −10 calories+25 g protein−7.5 g sat. fat−1.7 g sugars
    107Calories 25Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Tri-Union Seafoods, LLC Chicken Of The Sea, No Drain Solid White Albacore Tuna In Water +8 calories+28.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Lite Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.