GRACE

Lite Coconut Milk — Nutrition Facts & Ingredients

UPC 55270852071 Canned Tuna Updated Sep 27, 2026

Lite Coconut Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
0 gper 100 ml
Carbs
8.3 gper 100 ml
Fat
8.3 gper 100 ml

Where to buy

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Per serving (1/4 cup (60mL), 60 ml): 70 calories. Per 100 ml: 117 calories, 0 g protein, 8.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (60mL) (60ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

117 calories in 100 ml
Protein0 g
Carbohydrates8.3 g
Sugars1.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.3g
Fat8.3 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium0 mg
Potassium50 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Lite Coconut Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carboxy Methyl Cellulose, Coconut Milk, Color Retention, Guar Gum, Polysorbate 60, Sodium Metabisulphite, Water

Frequently asked questions

How many calories are in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 117 calories.

How much protein is in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 0.0 g protein.

How many carbohydrates are in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 8.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 1.67 g sugars.

How much sodium (salt) is in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Coconut Milk?

Per 100 g of Lite Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Coconut Milk?

The main ingredients in Lite Coconut Milk are: Carboxy Methyl Cellulose, Coconut Milk, Color Retention, Guar Gum, Polysorbate 60.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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