Alternatives to Enriched Egg Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Fox Point Sportswear, Inc. High Fiber Egg Noodles −14 calories−7.5 g protein+0.8 g sat. fat−3.6 g sugars
    368Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
50. 50
    Fox Point Sportswear, Inc. Homestyle Egg Noodles +4 calories−7.5 g protein+0.8 g sat. fat−3.6 g sugars
    386Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
51. 51
    Target Stores Homestyle Egg Noodles, Homestyle −232 calories−7.9 g protein−0.9 g sat. fat−3.6 g sugars
    150Calories 6.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    T. Marzetti Company Homestyle Extra Wide Egg Noodles +29 calories+1.5 g protein+1.8 g sat. fat−3.6 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
53. 53
    T. Marzetti Company Homestyle Kluski Egg Noodles +29 calories+1.5 g protein+1.8 g sat. fat−3.6 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
54. 54
    T. Marzetti Company Homestyle Wide Egg Noodles +29 calories+1.5 g protein+1.8 g sat. fat−3.6 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
55. 55
    JSL Foods, Inc. Hot & Spicy Flavor Yakisoba Stir Fry Noodle −170 calories−8.5 g protein−0.9 g sat. fat−3.6 g sugars
    212Calories 6.1Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Rhee Bros. Inc. Hot & Spicy Udon −226 calories−10.0 g protein−0.9 g sat. fat−3.6 g sugars
    156Calories 4.6Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    American Roland Food LLC Hsinchu Rice Noodles, Hsinchu −28 calories−14.6 g protein−0.9 g sat. fat−3.6 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    Wang Globalnet Instant Japanese Fresh Udon −14.6 g protein−0.9 g sat. fat−3.6 g sugars
    —Calories 0Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    Thai President Foods Co. Ltd. Instant Whole Grain Rice Noodles −26 calories−5.7 g protein−0.9 g sat. fat−3.6 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Manicaretti Inc. Italian Macaroni Product, Egg Tagliatelle +18 calories+1.8 g protein+0.9 g sat. fat−3.6 g sugars
    400Calories 16.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
61. 61
    Tiao Peng Trading Company Jantaboon Rice Sticks Pas Thai Noodle +18 calories−8.6 g protein−0.9 g sat. fat−3.6 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    Tiao Peng Trading Company Jantaboon Rice Sticks, Pad Thai Noodle +18 calories−8.6 g protein−0.9 g sat. fat−3.6 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    JAPAN GOLD USA Japan Gold USA, Rice Style Dried Shirataki −32 calories−14.6 g protein−0.9 g sat. fat−3.6 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Annie Chun's, Inc. Japanese Buckwheat Noodles −14 calories+4.8 g protein−0.9 g sat. fat−3.6 g sugars
    368Calories 19.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Wismettac Asian Foods, Inc. Japanese Style Noodle Chuka Soba −25 calories−2.1 g protein−0.9 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    ITSUKI Japanese Style Noodle With Soup −43 calories−7.4 g protein−0.9 g sat. fat−3.6 g sugars
    339Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Simply Asia Foods, Inc. Japanese Style Udon Noodles, Japanese Style −43 calories−5.6 g protein−0.9 g sat. fat−3.6 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Safeway, Inc. Japanese-Style Soba Noodles, Japanese-Style −25 calories−3.8 g protein−0.9 g sat. fat−3.6 g sugars
    357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Wang Globalnet Kelp Noodles −377 calories−14.6 g protein−0.9 g sat. fat−3.6 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Bahamas Rum Cake Factory Ltd. Korean Style, Sweet Potato Glass Noodle, Korean Style, Sweet Potato −32 calories−14.6 g protein−0.9 g sat. fat−3.6 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Cook! SF Laksa Fresh Spaghetti-Shaped Rice Noodles., Laksa −267 calories−13.3 g protein−0.9 g sat. fat−3.6 g sugars
    115Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    Wei-Chuan U S A Inc. Lanzhou Ramen Organic Noodle, Lanzhou Ramen −66 calories−4.0 g protein−0.9 g sat. fat−3.6 g sugars
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

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