ZICO

Natural 100% Coconut Water, Coconut — Nutrition Facts & Ingredients

UPC 180127000104 Manufacturer: ZICO Rising, Inc Water Updated Sep 27, 2026

Natural 100% Coconut Water, Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per serving
Protein
0 gper 100 ml
Carbs
4.6 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (8 fl oz(240 mL), 240 ml): 46 calories. Per 100 ml: 19 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 fl oz(240 mL) (240ml)

Amount per servingCalories
46
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 64.8mg 3%
Total Carbohydrate 11.0g 4%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 0g
Calcium 28.8mg 2%
Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml
Protein0 g
Carbohydrates4.6 g
Sugars3.8 g
Added sugars0 g
Fat0 g
Sodium27 mg
Calcium12 mg
Potassium162 mg

Where to buy Natural 100% Coconut Water, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Water

Frequently asked questions

How many calories are in Natural 100% Coconut Water, Coconut?

Per 100 g of Natural 100% Coconut Water, Coconut there are 19 calories.

How much protein is in Natural 100% Coconut Water, Coconut?

Per 100 g of Natural 100% Coconut Water, Coconut there are 0.0 g protein.

How many carbohydrates are in Natural 100% Coconut Water, Coconut?

Per 100 g of Natural 100% Coconut Water, Coconut there are 4.58 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Natural 100% Coconut Water, Coconut?

Per 100 g of Natural 100% Coconut Water, Coconut there are 3.75 g sugars.

How much sodium (salt) is in Natural 100% Coconut Water, Coconut?

Per 100 g of Natural 100% Coconut Water, Coconut there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Natural 100% Coconut Water, Coconut?

The main ingredients in Natural 100% Coconut Water, Coconut are: Coconut Water.

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