Coconut Water
What is Coconut Water?
Coconut water is the clear liquid found inside young, green coconuts. It is naturally produced by the coconut palm tree. It is typically filtered and pasteurized for commercial use.
Is Coconut Water vegan?
Coconut Water is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Coconut Water gluten-free?
It is also gluten-free.
Is Coconut Water a major allergen?
Coconut is not one of the nine major allergens recognized by the FDA.
What is Coconut Water used for?
Manufacturers add coconut water for its natural sweetness and electrolytes.
Is Coconut Water safe?
Coconut water is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add coconut water for its natural sweetness and electrolytes. It is often used in beverages like sports drinks, plant-based milks, and as a base for smoothies. It can also be found in canned fruits and desserts.
Health notes
Coconut water is generally recognized as safe (GRAS) by the FDA. It is a source of electrolytes like potassium, which can help with hydration. JECFA has evaluated coconut water and determined it is safe for consumption. Evidence does not suggest adverse health effects from consuming coconut water in typical amounts.
Allergen info
Coconut is not one of the nine major allergens recognized by the FDA. It is also gluten-free.
Foods that contain Coconut Water
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.