NATURE'S WAY

Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food

UPC 33674100110 Manufacturer: Schwabe North America, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 7.1 g protein, 64.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 1.0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein7.1 g
Carbohydrates28.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)14.3g
Fat64.3 g
Saturated fat57.1 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium7 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food

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Ingredients

Organic Coconut

Frequently asked questions

How many calories are in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 714 calories.

How much protein is in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 7.14 g protein.

How many carbohydrates are in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 7.14 g sugars.

How much sodium (salt) is in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

Per 100 g of Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food?

The main ingredients in Organic Raw Coconut Medium Chain Triglycerides 5.6 G/Serving Whole Food are: Organic Coconut.

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