Alternatives to Plant-Based Breakfast Links
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
194Calories
14.9Protein
10.4Fat
1.5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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The Hillshire Brands Company Original Pork Sausage Patties, Original +100 calories−0.2 g protein+7.3 g sat. fat294Calories 14.7Protein 26.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
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400Calories 12Protein 38Fat 14Sat. fat 0Sugars Compare Alternatives
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339Calories 21.4Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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TRIBALÍ FOODS, Inc. Pork & Sage Mini Sliders Patties, Pork & Sage +85 calories−0.2 g protein+7.3 g sat. fat279Calories 14.7Protein 23.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Pork Italian Organic Sausage, Pork +77 calories+3.9 g protein+5.6 g sat. fat271Calories 18.8Protein 20Fat 7.1Sat. fat 0Sugars Compare Alternatives
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422Calories 11.1Protein 42.2Fat 15.6Sat. fat 0Sugars Compare Alternatives
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339Calories 19.4Protein 29.0Fat 9.7Sat. fat 0Sugars Compare Alternatives
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412Calories 11.8Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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333Calories 19.1Protein 28.6Fat 9.5Sat. fat 0Sugars Compare Alternatives
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304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
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281Calories 24.6Protein 19.3Fat 7.0Sat. fat 0Sugars Compare Alternatives
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412Calories 11.8Protein 39.2Fat 13.7Sat. fat 0Sugars Compare Alternatives
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420Calories 12Protein 40Fat 14Sat. fat 0Sugars Compare Alternatives
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397Calories 17.6Protein 35.3Fat 13.2Sat. fat 0Sugars Compare Alternatives
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464Calories 17.9Protein 42.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
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113Calories 18.3Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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275Calories 23.1Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
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275Calories 23.1Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
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400Calories 13.3Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
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412Calories 14.7Protein 38.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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Brown's Riverdale Farm Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese −32 calories+2.7 g protein+1.4 g sat. fat162Calories 17.6Protein 8.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Puerto Rican Style Longaniza Links, Puerto Rican Style +174 calories+0.9 g protein+10.3 g sat. fat368Calories 15.8Protein 34.2Fat 11.8Sat. fat 0Sugars Compare Alternatives
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F.B. Purnell Sausage Co., Inc. Sage Sausage Patties, Sage Sausage +199 calories−0.6 g protein+9.2 g sat. fat393Calories 14.3Protein 33.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Stone Ridge Meat & Country Market, Inc Sauerkraut Bratwurst +18 calories+1.9 g protein+3.8 g sat. fat212Calories 16.8Protein 15.0Fat 5.3Sat. fat 0Sugars Compare Alternatives
Back to Plant-Based Breakfast Links
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.