LIDIA'S

Spaghetti Pasta — Nutrition Facts & Ingredients

UPC 856403002093 Manufacturer: Nonna Foods LLC Pasta by Shape & Type Updated Sep 27, 2026

Per serving (2 oz (56g / 1/8 package) dry, 56 g): 210 calories. Per 100 g: 375 calories, 14.3 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g / 1/8 package) dry (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein14.3 g
Carbohydrates73.2 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium196 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Durum Wheat Semolina

Frequently asked questions

How many calories are in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 375 calories.

How much protein is in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 14.29 g protein.

How many carbohydrates are in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 3.57 g sugars.

How much sodium (salt) is in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spaghetti Pasta?

Per 100 g of Spaghetti Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spaghetti Pasta?

The main ingredients in Spaghetti Pasta are: Durum Wheat Semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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