Alternatives to The Light One 28% Vegetable Oil Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

250Calories 0Protein 28.6Fat 7.1Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. NuttZo LLC Organic Peanut Pro Crunchy +326 calories+21.2 g protein+0.4 g sat. fat
    576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
  2. NuttZo LLC Organic Peanut Pro Smooth +326 calories+21.2 g protein+0.4 g sat. fat
    576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
  3. 606Calories 18.2Protein 57.6Fat 4.5Sat. fat 3.0Sugars Compare Alternatives
  4. 606Calories 18.2Protein 57.6Fat 4.5Sat. fat 3.0Sugars Compare Alternatives
  5. 606Calories 18.2Protein 57.6Fat 4.5Sat. fat 3.0Sugars Compare Alternatives
  6. East Wind Nut Butters Peanut Butter +356 calories+24.2 g protein+2.0 g sat. fat
    606Calories 24.2Protein 48.5Fat 9.1Sat. fat 3.0Sugars Compare Alternatives
  7. NuttZo LLC Power Fuel Crunchy 7 Nut & Seed Butter, Power Fuel Crunchy +295 calories+18.2 g protein−1.1 g sat. fat
    545Calories 18.2Protein 45.5Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
  8. NuttZo LLC Power Fuel Crunchy 7 Nut & Seed Butter, Power Fuel Crunchy +295 calories+18.2 g protein−1.1 g sat. fat
    545Calories 18.2Protein 45.5Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
  9. NuttZo LLC Power Fuel Smooth 7 Nut & Seed Butter, Power Fuel Smooth +295 calories+18.2 g protein−1.1 g sat. fat
    545Calories 18.2Protein 45.5Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
  10. NuttZo LLC Power Fuel Smooth 7 Nut & Seed Butter, Power Fuel Smooth +295 calories+18.2 g protein−1.1 g sat. fat
    545Calories 18.2Protein 45.5Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
  11. 576Calories 27.3Protein 51.5Fat 9.1Sat. fat 3.0Sugars Compare Alternatives
  12. 88 acres foods, inc Roasted Watermelon Seed Butter, Roasted Watermelon +326 calories+27.3 g protein+2.0 g sat. fat
    576Calories 27.3Protein 51.5Fat 9.1Sat. fat 3.0Sugars Compare Alternatives
  13. New Seasons Market, LLC Sunflower Butter +356 calories+18.2 g protein−1.1 g sat. fat
    606Calories 18.2Protein 51.5Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
  14. Way Out West Pictures INC Toaster Chunky +326 calories+21.2 g protein−2.6 g sat. fat
    576Calories 21.2Protein 48.5Fat 4.5Sat. fat 3.0Sugars Compare Alternatives
  15. Way Out West Pictures INC Truly Raw Chunky +326 calories+21.2 g protein−2.6 g sat. fat
    576Calories 21.2Protein 48.5Fat 4.5Sat. fat 3.0Sugars Compare Alternatives
  16. The J.M. Smucker Company 100% Natural Crunchy Peanut Butter, Crunchy +312 calories+25 g protein−0.9 g sat. fat
    562Calories 25Protein 50Fat 6.2Sat. fat 3.1Sugars Compare Alternatives
  17. Supreme Specialty Foods 5 Seed Crunchy Butter, 5 Seed Crunchy +375 calories+25 g protein−0.9 g sat. fat
    625Calories 25Protein 53.1Fat 6.2Sat. fat 3.1Sugars Compare Alternatives
  18. The J.M. Smucker Company Adams, 100% Natural Crunchy Peanut Butter +375 calories+25 g protein+0.7 g sat. fat
    625Calories 25Protein 50Fat 7.8Sat. fat 3.1Sugars Compare Alternatives
  19. The J.M. Smucker Company Adams, Organic Peanut Butter, Creamy +406 calories+25 g protein+0.7 g sat. fat
    656Calories 25Protein 50Fat 7.8Sat. fat 3.1Sugars Compare Alternatives
  20. The J.M. Smucker Company Adams, Peanut Butter +375 calories+25 g protein+0.7 g sat. fat
    625Calories 25Protein 50Fat 7.8Sat. fat 3.1Sugars Compare Alternatives
  21. The J.M. Smucker Company Adams, Peanut Butter, Creamy +375 calories+25 g protein+0.7 g sat. fat
    625Calories 25Protein 50Fat 7.8Sat. fat 3.1Sugars Compare Alternatives
  22. Horizon Marketing Inc. Almond Butter +281 calories+21.9 g protein−4.0 g sat. fat
    531Calories 21.9Protein 46.9Fat 3.1Sat. fat 3.1Sugars Compare Alternatives
  23. Lake Ventures LLC Almond Butter Creamy, Almond Butter +344 calories+21.9 g protein−4.0 g sat. fat
    594Calories 21.9Protein 50Fat 3.1Sat. fat 3.1Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Almond Butter, Almond +438 calories+18.8 g protein+0.7 g sat. fat
    688Calories 18.8Protein 59.4Fat 7.8Sat. fat 3.1Sugars Compare Alternatives

Back to The Light One 28% Vegetable Oil Spread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.