Alternatives to Instant White Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Instant White Rice FRESH&EASY
364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Goya Foods, Inc. Arborio Rice −2 calories−2.7 g protein
    362Calories 6.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hy-Vee, Inc. Arborio Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Ahold USA, Inc. Arborio Rice −17 calories−0.9 g protein
    347Calories 8.2Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. H E Butt Grocery Company Arborio Rice, Arborio −2 calories−2.7 g protein
    362Calories 6.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Safeway, Inc. Arborio Rice, Arborio −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Star Markets Co. Arborio Rice, Arborio −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Target Stores Arborio Rice, Arborio −24 calories−1.1 g protein
    340Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 315Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Whole Foods Market, Inc. Arborio White Rice −4 calories−1.1 g protein
    360Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Specialty Rice Inc Arborio White Rice, Arborio −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 108Calories 2.1Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  14. ARROZ Arroz, Parboiled Rice +14 calories−2.4 g protein
    378Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 356Calories 8.9Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 356Calories 11.1Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  17. Global Juices and Fruits, LLC Bamboo Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Hy-Vee, Inc. Bamboo Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. The Kroger Co. Basmathi Rice −8 calories−2.4 g protein
    356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Specialty Rice Inc Basmati & Quinoa +14 calories−0.2 g protein
    378Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Specialty Rice Inc Basmati & Wild Rice −8 calories−0.2 g protein
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Riceland Foods, Inc. Basmati Aromatic Rice −8 calories−2.4 g protein
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Whole Foods Market, Inc. Basmati Brown Organic Rice, Basmati Brown −171 calories−5.5 g protein+0.4 g sat. fat
    193Calories 3.6Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives

Back to Instant White Rice

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.