365 EVERYDAY VALUE

Arborio White Rice — Nutrition Facts & Ingredients

UPC 99482450632 Manufacturer: Whole Foods Market, Inc. Rice Updated Sep 27, 2026

Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 8 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)76.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Arborio Rice

Frequently asked questions

How many calories are in Arborio White Rice?

Per 100 g of Arborio White Rice there are 360 calories.

How much protein is in Arborio White Rice?

Per 100 g of Arborio White Rice there are 8.0 g protein.

How many carbohydrates are in Arborio White Rice?

Per 100 g of Arborio White Rice there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Arborio White Rice?

Per 100 g of Arborio White Rice there are 0.0 g sugars.

How much sodium (salt) is in Arborio White Rice?

Per 100 g of Arborio White Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arborio White Rice?

Per 100 g of Arborio White Rice there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arborio White Rice?

The main ingredients in Arborio White Rice are: Arborio Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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