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Organic, Black Beans, Black — Nutrition Facts & Ingredients

UPC 41190055180 Manufacturer: Wakefern Food Corporation Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
20 gper 100 g
Carbs
62.9 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 20 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 3.0mg 17%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)48.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium171 mg
Potassium1514 mg
Iron8.6 mg
Vitamin D0 mcg

Where to buy Organic, Black Beans, Black

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Ingredients

Organic Black Beans

Frequently asked questions

How many calories are in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 343 calories.

How much protein is in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 20.0 g protein.

How many carbohydrates are in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 2.86 g sugars.

How much sodium (salt) is in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Black Beans, Black?

Per 100 g of Organic, Black Beans, Black there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Black Beans, Black?

The main ingredients in Organic, Black Beans, Black are: Organic Black Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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