Alternatives to Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Georgia Peach Products, Inc. Pure Almond Butter +65 calories−9.0 g protein+3.8 g sat. fat−3.3 g sugars
    632Calories 14.3Protein 60.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
50. 50
    Premier Organics, Inc. Raw Tahini Sesame Seed Butter +27 calories+1.7 g protein+4.5 g sat. fat−3.3 g sugars
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
51. 51
    Premier Organics, Inc. Raw Tahini Sesame Seed Butter, Sesame Seed +27 calories+1.7 g protein+4.5 g sat. fat−3.3 g sugars
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
52. 52
    Lakeview Farms, LLC Real With Olive Oil Garlic Butter +48 calories−23.3 g protein+31.3 g sat. fat−3.3 g sugars
    615Calories 0Protein 65.4Fat 34.6Sat. fat 0Sugars Compare Alternatives
53. 53
    88 acres foods, inc Roasted Pumpkin Seed Butter, Roasted Pumpkin +9 calories+3.9 g protein+5.8 g sat. fat−3.3 g sugars
    576Calories 27.3Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
54. 54
    Jindilli Inc Salted Buttery Spread, Salted +100 calories−23.3 g protein+36.7 g sat. fat−3.3 g sugars
    667Calories 0Protein 73.3Fat 40Sat. fat 0Sugars Compare Alternatives
55. 55
    Cross Country Farms Sandwich Rescue, Tuscany −500 calories−23.3 g protein−3.3 g sat. fat−3.3 g sugars
    67Calories 0Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Califia Farms, LP Sea Salt Plant Butter +76 calories−23.3 g protein+39.5 g sat. fat−3.3 g sugars
    643Calories 0Protein 71.4Fat 42.9Sat. fat 0Sugars Compare Alternatives
57. 57
    Humongous Entertainment, Inc. Soom, Tahini Pure Sesame Butter +121 calories+1.4 g protein+6.7 g sat. fat−3.3 g sugars
    688Calories 24.7Protein 60Fat 10Sat. fat 0Sugars Compare Alternatives
58. 58
    Faith Walk Designs, Inc. Sprouted Pumpkin Seed Butter +4 calories+8.8 g protein+7.4 g sat. fat−3.3 g sugars
    571Calories 32.1Protein 57.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
59. 59
    Saraya USA, Inc. Suntella Chocolate Sunflower Spread, Suntella −167 calories−13.3 g protein+13.3 g sat. fat−3.3 g sugars
    400Calories 10Protein 36.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
60. 60
    Soofer Co. Inc. Tahini +76 calories+1.7 g protein+5.6 g sat. fat−3.3 g sugars
    643Calories 25Protein 53.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
61. 61
    Eliot's Adult Nut Butters LLC The Bolder Nut Butter, Garam Masala Peanut Butter +4 calories−1.9 g protein+3.8 g sat. fat−3.3 g sugars
    571Calories 21.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
62. 62
    A&C Snacks LLC Unsweetened Organic Sacha Inchi Seed Butter, Unsweetened −5 calories+7.9 g protein+2.9 g sat. fat−3.3 g sugars
    562Calories 31.2Protein 46.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
63. 63
    Weis Markets, Inc. Weis Quality, Walnut Halves & Pieces +140 calories−5.5 g protein+0.2 g sat. fat−3.3 g sugars
    707Calories 17.9Protein 67.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
64. 64
    PANOS Brands LLC Whipped Peanut Spread −567 calories−23.3 g protein−3.3 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
65. 65
    D'Artagnan Inc. White Truffle Butter +133 calories−23.3 g protein+46.7 g sat. fat−3.3 g sugars
    700Calories 0Protein 80Fat 50Sat. fat 0Sugars Compare Alternatives
66. 66
    J.J. Tal Limited White Truffle Butter, White Truffle +266 calories−22 g protein+54.7 g sat. fat−3.3 g sugars
    833Calories 1.3Protein 91.3Fat 58Sat. fat 0Sugars Compare Alternatives
67. 67
    Ross Products Division Abbott, Eas, Myoplex Original Shake, Chocolate Fudge, Chocolate Fudge −507 calories−14.9 g protein−3.0 g sat. fat−3.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
68. 68
    Ross Products Division Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla −507 calories−14.9 g protein−3.1 g sat. fat−3.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
69. 69
    Ross Products Division Eas, Myoplex, Shakes, French Vanilla, French Vanilla −507 calories−14.9 g protein−3.1 g sat. fat−3.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
70. 70
    Ross Products Division Original Build Muscle, Strawberry Cream −507 calories−14.9 g protein−3.1 g sat. fat−3.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
71. 71
    Salt Optics Inc Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices −256 calories−12.2 g protein−1.1 g sat. fat−1.1 g sugars
    311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
72. 72
    Pure & Good Handcrafted Foods, LLC Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices −256 calories−12.2 g protein−1.1 g sat. fat−1.1 g sugars
    311Calories 11.1Protein —Fat 2.2Sat. fat 2.2Sugars Compare Alternatives

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