HOWIE'S

Meat & Barbeque Sauce — Nutrition Facts & Ingredients

UPC 759236400060 Manufacturer: E. Waldo Ward & Son Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 50 calories. Per 100 g: 152 calories, 3.0 g protein, 3.0 g fat.

Label highlights: Contains Tomato Puree (waterContains Tomato PasteContains SugarContains Distilled VinegarContains Pickled Walnuts (walnutsContains OnionsContains PepperContains Horseradish (horseradish RootContains WaterContains VinegarContains SaltContains Soybean OilContains Food StarchContains Citric AcidContains SpicesContains Dehydrated GarlicContains Dehydrated Ginger

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein3.0 g
Carbohydrates30.3 g
Sugars27.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)27.3g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium455 mg
Calcium0 mg
Iron1.1 mg
Vitamin A109 mcg
Vitamin C7.3 mg

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Ingredients

Allergens

Contains: Tomato Puree (water, Tomato Paste, Sugar, Distilled Vinegar, Pickled Walnuts (walnuts, Onions, Pepper, Horseradish (horseradish Root, Water, Vinegar, Salt, Soybean Oil, Food Starch, Citric Acid, Spices, Dehydrated Garlic, Dehydrated Ginger

Frequently asked questions

How many calories are in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 152 calories.

How much protein is in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 3.03 g protein.

How many carbohydrates are in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 30.3 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 27.27 g sugars.

How much sodium (salt) is in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meat & Barbeque Sauce?

Per 100 g of Meat & Barbeque Sauce there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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