H-E-B

80% Lean/20% Fat Ground Turkey — Nutrition Facts & Ingredients

UPC 41220336715 Manufacturer: H E Butt Grocery Company Poultry, Chicken & Turkey Updated Sep 27, 2026

80% Lean/20% Fat Ground Turkey
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 oz, 112 g): 240 calories. Per 100 g: 214 calories, 12.5 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
240
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 79.5mg 27%
Sodium 79.5mg 3%
Total Carbohydrate 1.0g 0%
Protein 14g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein12.5 g
Carbohydrates0.9 g
Fat17.9 g
Saturated fat4.5 g
Cholesterol71 mg
Sodium71 mg
Calcium18 mg
Potassium152 mg
Iron1.0 mg
Vitamin A16 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

Natural Flavors, Turkey

Frequently asked questions

How many calories are in 80% Lean/20% Fat Ground Turkey?

Per 100 g of 80% Lean/20% Fat Ground Turkey there are 214 calories.

How much protein is in 80% Lean/20% Fat Ground Turkey?

Per 100 g of 80% Lean/20% Fat Ground Turkey there are 12.5 g protein.

How many carbohydrates are in 80% Lean/20% Fat Ground Turkey?

Per 100 g of 80% Lean/20% Fat Ground Turkey there are 0.89 g carbohydrates.

How much sodium (salt) is in 80% Lean/20% Fat Ground Turkey?

Per 100 g of 80% Lean/20% Fat Ground Turkey there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 80% Lean/20% Fat Ground Turkey?

The main ingredients in 80% Lean/20% Fat Ground Turkey are: Natural Flavors, Turkey.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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