SIMPLY BALANCED

Simply Balanced, Freeze Dried Red Seedless Grapes Fruit — Nutrition Facts & Ingredients

UPC 492610700584 Wholesome Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 56 g): 220 calories. Per 100 g: 393 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates92.9 g
Sugars85.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)89.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simply Balanced, Freeze Dried Red Seedless Grapes Fruit

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Ingredients

Red Seedless Grapes

Frequently asked questions

How many calories are in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 393 calories.

How much protein is in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 3.57 g protein.

How many carbohydrates are in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 92.86 g carbohydrates. Of which 85.71 g sugars.

How much sugar is in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 85.71 g sugars.

How much sodium (salt) is in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

Per 100 g of Simply Balanced, Freeze Dried Red Seedless Grapes Fruit there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit?

The main ingredients in Simply Balanced, Freeze Dried Red Seedless Grapes Fruit are: Red Seedless Grapes.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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