NATIERRA

Organic Bananas — Nutrition Facts & Ingredients

UPC 812907011085 Manufacturer: Brandstorm Inc, Wholesome Snacks Updated Sep 27, 2026

Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.3mg 2%
Potassium 393mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates90 g
Sugars66.7 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)86.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium20 mg
Potassium1310 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Organic Bananas

Frequently asked questions

How many calories are in Organic Bananas?

Per 100 g of Organic Bananas there are 400 calories.

How much protein is in Organic Bananas?

Per 100 g of Organic Bananas there are 3.33 g protein.

How many carbohydrates are in Organic Bananas?

Per 100 g of Organic Bananas there are 90.0 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Organic Bananas?

Per 100 g of Organic Bananas there are 66.67 g sugars.

How much sodium (salt) is in Organic Bananas?

Per 100 g of Organic Bananas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Bananas?

Per 100 g of Organic Bananas there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Bananas?

The main ingredients in Organic Bananas are: Organic Bananas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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