Alternatives to Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
Lipari Foods Operating Company, LLC
53Calories
10.6Protein
0.4Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Wal-Mart Stores, Inc. Garlic Butter Shrimp Scampi, Garlic Butter +97 calories−4.2 g protein+5 g sat. fat150Calories 6.4Protein 9.3Fat 5Sat. fat 0Sugars Compare Alternatives
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LUVO, Inc. Garlic Wine Pasta With Chicken Meatballs With Whole Wheat Rotini, White Beans, And Greens, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Garlic Wine Pasta With Chicken Meatballs +71 calories−3.6 g protein+1.2 g sat. fat124Calories 7.0Protein 5.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Garlic-Flavored Butter Sauce Marinated Mussels, Garlic +42 calories−5.2 g protein+2.2 g sat. fat95Calories 5.5Protein 7.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz +55 calories+6.1 g protein+1.0 g sat. fat108Calories 16.7Protein 2.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper Bean, Rice & Chicken +160 calories−5.1 g protein+0.9 g sat. fat213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken +160 calories−5.1 g protein+0.9 g sat. fat213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Jovial Foods, Inc. Gluten Free 100% Organic Brown Rice Pasta, Fettuccine +315 calories−1.8 g protein368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Hain Pure Protein Corporation Gluten-Free Seasoned Grilled Chicken Breast Strips +88 calories+14.1 g protein+0.6 g sat. fat141Calories 24.7Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Glutenfreeda Flagship, LLC Glutenfreeda, Gluten-Free Burrito, Chicken & Cheese, Chicken & Cheese +124 calories−3.5 g protein+2.2 g sat. fat177Calories 7.1Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Gourmet Quality Asian Appetizer Assortment +180 calories−3.9 g protein233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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304Calories 8.9Protein 9.8Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Green Chile Concepts LLC Green Chile Chicken Tamarito, Green Chile Chicken +200 calories+1.1 g protein+5.9 g sat. fat253Calories 11.8Protein 16.5Fat 5.9Sat. fat 0Sugars Compare Alternatives
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Golden Star Wholesale, Inc. Ground Chicken Patty Kabob With Basmati Rice And Vegetables Flame Grilled Seasoned Ground Chicken Kabob Made With Mostly White Chicken, Ground Chicken Patty Kabob +141 calories+1.0 g protein+2.5 g sat. fat194Calories 11.7Protein 8.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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345Calories 11.9Protein 28.6Fat 8.3Sat. fat 0Sugars Compare Alternatives
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226Calories 20.2Protein 14.3Fat 3.0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Hardwood Smoked Pulled Pork, Hardwood Smoked +218 calories+14.1 g protein+5.9 g sat. fat271Calories 24.7Protein 17.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
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189Calories 7.1Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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179Calories 19.1Protein 8.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
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160Calories 8Protein 11Fat 4Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Homestyle Mac & Cheese Mix + Match, Homestyle Mac & Cheese +164 calories+0.4 g protein+7.1 g sat. fat217Calories 11.1Protein 14.2Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar +161 calories−3.5 g protein+1.2 g sat. fat214Calories 7.1Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Homestyle Potato Pierogi, Homestyle Potato +161 calories−4.7 g protein214Calories 6.0Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.