AHOLD

Baby Kale Blend Premium Salad — Nutrition Facts & Ingredients

UPC 688267052446 Manufacturer: Ahold USA, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 20per serving
Protein: 2.4 gper 100 g
Carbs: 3.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (2 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 3.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 2.0g

Calcium 100mg 8%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g

Protein2.4 g

Carbohydrates3.5 g

Sugars1.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)1.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium118 mg

Calcium118 mg

Iron1.7 mg

Vitamin A1059 mcg

Vitamin C24.7 mg

Where to buy Baby Kale Blend Premium Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baby Arugula, Baby Kale, Baby Red And Green Chards, Baby Spinach, Ingredients May Vary By Season

Frequently asked questions

How many calories are in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 24 calories.

How much protein is in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 2.35 g protein.

How many carbohydrates are in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 1.18 g sugars.

How much sodium (salt) is in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baby Kale Blend Premium Salad?

Per 100 g of Baby Kale Blend Premium Salad there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baby Kale Blend Premium Salad?

The main ingredients in Baby Kale Blend Premium Salad are: Baby Arugula, Baby Kale, Baby Red And Green Chards, Baby Spinach, Ingredients May Vary By Season.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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