C2O

100% Pure Coconut Water — Nutrition Facts & Ingredients

UPC 853883003114 Manufacturer: C2O LLC Plant Based Water Updated Sep 27, 2026

100% Pure Coconut Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
29per serving
Protein
0 gper 100 ml
Carbs
2.9 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (8 fl oz, 240 ml): 29 calories. Per 100 ml: 12 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 fl oz (240ml)

Amount per servingCalories
29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 0g
Calcium 28.8mg 2%
Potassium 509mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

12 calories in 100 ml
Protein0 g
Carbohydrates2.9 g
Sugars2.9 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium12 mg
Potassium212 mg

Where to buy 100% Pure Coconut Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Coconut Water

Frequently asked questions

How many calories are in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 12 calories.

How much protein is in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 0.0 g protein.

How many carbohydrates are in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 2.92 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 2.92 g sugars.

How much sodium (salt) is in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Pure Coconut Water?

Per 100 g of 100% Pure Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Pure Coconut Water?

The main ingredients in 100% Pure Coconut Water are: 100% Coconut Water.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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