Alternatives to Plain Gluten Free Panko Flakes, Plain
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
400Calories
3.3Protein
8.7Fat
2Sat. fat
0.7Sugars
120 alternatives, ordered by sugars, lowest first
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29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Probst's Preserves Nature's Hollow, Preserves, Sugar Free Mountain Berry, Sugar Free Mountain Berry −300 calories−3.3 g protein−0.7 g sugars100Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Probst's Preserves Nature's Hollow, Sugar Free Apricot Preserves, Apricot −275 calories−3.3 g protein−0.7 g sugars125Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Probst's Preserves Nature's Hollow, Sugar Free Preserves, Strawberry, Strawberry −300 calories−3.3 g protein−0.7 g sugars100Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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PANOS Brands LLC Orange Marmalade Fruit Spread, Orange Marmalade −400 calories−3.3 g protein−0.7 g sugars0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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The J.M. Smucker Company Orange Sugar Free Marmalade, Orange −341 calories−3.3 g protein−0.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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B&G Foods North America, Inc. Orange Sugar Free With Fiber Marmalade, Orange −341 calories−3.3 g protein−0.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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40Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Original Premium Fruit Pectin −400 calories−3.3 g protein−2 g sat. fat−0.7 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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B&G Foods North America, Inc. Peach Sugar Free With Fiber Preserves, Peach −341 calories−3.3 g protein−0.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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120Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Plant-Based Chive & Onion Non-Dairy Spread, Chive; Onion −186 calories−3.3 g protein+19.4 g sat. fat−0.7 g sugars214Calories 0Protein 21.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Premium Fruit Pectin −400 calories−3.3 g protein−2 g sat. fat−0.7 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topo-Logic Systems, Inc. Rare Bird, Preserves, Apple Caramel, Apple Caramel −365 calories−2.5 g protein−1.6 g sat. fat−0.7 g sugars35Calories 0.9Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Kramer's Caliente Salsa Raspberry Jalapeno Jam, Raspberry Jalapeno −367 calories−3.3 g protein−0.7 g sugars33Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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The J.M. Smucker Company Red Raspberry Sugar Free Preserves, Red Raspberry −341 calories−3.3 g protein−0.7 g sugars59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Seedless Blackberry Preserves, Blackberry −341 calories−3.3 g protein−2 g sat. fat−0.7 g sugars59Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The J.M. Smucker Company Smucker's, Sugar Free, Strawberry Preserves, Strawberry, Strawberry −312 calories−3.3 g protein−0.7 g sugars88Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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International Golden Foods Inc Sour Cherry Jam, Sour Cherry −150 calories−3.3 g protein−2 g sat. fat−0.7 g sugars250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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67Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Plain Gluten Free Panko Flakes, Plain
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.