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Organic Prunes Pitted, Organic Prunes — Nutrition Facts & Ingredients

UPC 76958622373 Manufacturer: Rocky Mountain Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
2.5 gper 100 g
Carbs
65 gper 100 g
Fat
0 gper 100 g

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Per serving (7 Pieces, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7 Pieces (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars32.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Iron1.8 mg
Vitamin A135 mcg
Vitamin C6 mg

Where to buy Organic Prunes Pitted, Organic Prunes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Prunes

Frequently asked questions

How many calories are in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 275 calories.

How much protein is in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 2.5 g protein.

How many carbohydrates are in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 65.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 32.5 g sugars.

How much sodium (salt) is in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Prunes Pitted, Organic Prunes?

Per 100 g of Organic Prunes Pitted, Organic Prunes there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Prunes Pitted, Organic Prunes?

The main ingredients in Organic Prunes Pitted, Organic Prunes are: Organic Prunes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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