Alternatives to Egg

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Just, Inc.
159Calories 11.4Protein 11.4Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. 100% Liquid Egg Whites Product −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Wal-Mart Stores, Inc. 100% Liquid Egg Whites Product −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Kroger Co. 100% Liquid Whole Egg −19 calories+0.6 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  6. Safeway, Inc. 12 Large Eggs −19 calories+0.6 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  7. Eggland's Best, Inc. 2 Hard Cooked Peeled Eggs −45 calories+1.1 g protein+2.3 g sat. fat
    114Calories 12.5Protein 8.0Fat 2.3Sat. fat 0Sugars Compare Alternatives
  8. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Stater Bros. Markets Inc. 99% Liquid Egg Product −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Hannaford Bros. Co. 99% Liquid Egg Product −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Food Town Stores Inc. 99% Liquid Egg Product −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Hodo Soy Beanery All-Day Egg Vegan Scramble, All-Day Egg −30 calories+2.8 g protein+0.6 g sat. fat
    129Calories 14.1Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Harris-Teeter Inc. Break-Free 100% Liquid Egg Whites −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Harris-Teeter Inc. Break-Free 100% Liquid Egg Whites −105 calories−0.5 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Harris-Teeter Inc. Break-Free Liquid Egg Product −105 calories−0.6 g protein
    54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Harris-Teeter Inc. Break-Free Liquid Egg Product −105 calories−0.6 g protein
    54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 214Calories 14.3Protein 15.7Fat 8.6Sat. fat 0Sugars Compare Alternatives
  19. 86Calories 12.9Protein 2.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  20. Star Markets Co. Brown Organic Grade A Cage Free Large Eggs −19 calories+0.6 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  21. Sung Ly International Corporation Buddha, Quail Eggs In Brine +10 calories+0.2 g protein+1.9 g sat. fat
    169Calories 11.5Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  22. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Egg

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.