Alternatives to Creamy Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

581Calories 20.9Protein 51.2Fat 8.1Sat. fat 9.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Georgia Peach Products, Inc. Pure Almond Butter +51 calories−6.6 g protein−1.0 g sat. fat−9.3 g sugars
    632Calories 14.3Protein 60.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  2. Premier Organics, Inc. Raw Tahini Sesame Seed Butter +13 calories+4.1 g protein−0.3 g sat. fat−9.3 g sugars
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
  3. Premier Organics, Inc. Raw Tahini Sesame Seed Butter, Sesame Seed +13 calories+4.1 g protein−0.3 g sat. fat−9.3 g sugars
    594Calories 25Protein 53.1Fat 7.8Sat. fat 0Sugars Compare Alternatives
  4. Lakeview Farms, LLC Real With Olive Oil Garlic Butter +34 calories−20.9 g protein+26.5 g sat. fat−9.3 g sugars
    615Calories 0Protein 65.4Fat 34.6Sat. fat 0Sugars Compare Alternatives
  5. 88 acres foods, inc Roasted Pumpkin Seed Butter, Roasted Pumpkin −5 calories+6.3 g protein+0.9 g sat. fat−9.3 g sugars
    576Calories 27.3Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
  6. Jindilli Inc Salted Buttery Spread, Salted +86 calories−20.9 g protein+31.9 g sat. fat−9.3 g sugars
    667Calories 0Protein 73.3Fat 40Sat. fat 0Sugars Compare Alternatives
  7. Cross Country Farms Sandwich Rescue, Tuscany −514 calories−20.9 g protein−8.1 g sat. fat−9.3 g sugars
    67Calories 0Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Califia Farms, LP Sea Salt Plant Butter +62 calories−20.9 g protein+34.7 g sat. fat−9.3 g sugars
    643Calories 0Protein 71.4Fat 42.9Sat. fat 0Sugars Compare Alternatives
  9. Humongous Entertainment, Inc. Soom, Tahini Pure Sesame Butter +107 calories+3.8 g protein+1.9 g sat. fat−9.3 g sugars
    688Calories 24.7Protein 60Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Faith Walk Designs, Inc. Sprouted Pumpkin Seed Butter −10 calories+11.2 g protein+2.6 g sat. fat−9.3 g sugars
    571Calories 32.1Protein 57.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Saraya USA, Inc. Suntella Chocolate Sunflower Spread, Suntella −181 calories−10.9 g protein+8.5 g sat. fat−9.3 g sugars
    400Calories 10Protein 36.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  12. Soofer Co. Inc. Tahini +62 calories+4.1 g protein+0.8 g sat. fat−9.3 g sugars
    643Calories 25Protein 53.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  13. Eliot's Adult Nut Butters LLC The Bolder Nut Butter, Garam Masala Peanut Butter −10 calories+0.5 g protein−1.0 g sat. fat−9.3 g sugars
    571Calories 21.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  14. A&C Snacks LLC Unsweetened Organic Sacha Inchi Seed Butter, Unsweetened −19 calories+10.3 g protein−1.9 g sat. fat−9.3 g sugars
    562Calories 31.2Protein 46.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  15. Weis Markets, Inc. Weis Quality, Walnut Halves & Pieces +126 calories−3.1 g protein−4.6 g sat. fat−9.3 g sugars
    707Calories 17.9Protein 67.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. PANOS Brands LLC Whipped Peanut Spread −581 calories−20.9 g protein−9.3 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  17. D'Artagnan Inc. White Truffle Butter +119 calories−20.9 g protein+41.9 g sat. fat−9.3 g sugars
    700Calories 0Protein 80Fat 50Sat. fat 0Sugars Compare Alternatives
  18. J.J. Tal Limited White Truffle Butter, White Truffle +252 calories−19.6 g protein+49.9 g sat. fat−9.3 g sugars
    833Calories 1.3Protein 91.3Fat 58Sat. fat 0Sugars Compare Alternatives
  19. Ross Products Division Abbott, Eas, Myoplex Original Shake, Chocolate Fudge, Chocolate Fudge −521 calories−12.5 g protein−7.8 g sat. fat−9.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  20. Ross Products Division Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla −521 calories−12.5 g protein−7.9 g sat. fat−9.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  21. Ross Products Division Eas, Myoplex, Shakes, French Vanilla, French Vanilla −521 calories−12.5 g protein−7.9 g sat. fat−9.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  22. Ross Products Division Original Build Muscle, Strawberry Cream −521 calories−12.5 g protein−7.9 g sat. fat−9.1 g sugars
    60Calories 8.4Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  23. Salt Optics Inc Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices −270 calories−9.8 g protein−5.9 g sat. fat−7.1 g sugars
    311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
  24. 311Calories 11.1Protein —Fat 2.2Sat. fat 2.2Sugars Compare Alternatives

Back to Creamy Peanut Butter

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.