Alternatives to Solid Light Tuna
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
196Calories
26.8Protein
8.9Fat
1.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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I. Epstein & Sons, Inc. All Natural Albacore Tuna In Water −78 calories−3.3 g protein−1.8 g sat. fat118Calories 23.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Milky Way Int'L Trading Corp All Natural Solid White Albacore Tuna In Water −78 calories+2.6 g protein−1.8 g sat. fat118Calories 29.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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179Calories 40.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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291Calories 27.3Protein 14.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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161Calories 17.9Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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StarKist Co. Breast O' Chicken, Chunk Light Tuna In Water −107 calories−7.1 g protein−1.8 g sat. fat89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Albacore Tuna With Jalapenos & Olive Oil +43 calories−11.3 g protein+1.0 g sat. fat239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
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232Calories 21.4Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Chunk Light Tuna In Vegetable Oil −71 calories−7.1 g protein−1.8 g sat. fat125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Chunk Light Tuna In Vegetable Oil −71 calories−7.1 g protein−1.8 g sat. fat125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Chunk White Albacore In Vegetable Oil −53 calories−5.4 g protein−1.8 g sat. fat143Calories 21.4Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore In Vegetable Oil −53 calories−1.8 g protein−1.8 g sat. fat143Calories 25Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore Tuna In Water −89 calories−3.6 g protein−1.8 g sat. fat107Calories 23.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Premium Solid White Albacore Tuna In Water −89 calories−3.6 g protein−1.8 g sat. fat107Calories 23.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Prime Fillet, Solid White Albacore Tuna In Water −71 calories+1.8 g protein−1.8 g sat. fat125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Solid White Albacore In Vegetable Oil −53 calories−1.8 g protein−1.8 g sat. fat143Calories 25Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, Solid White Albacore In Water −71 calories+1.8 g protein−1.8 g sat. fat125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Bumble Bee, White Tuna In Spring Water −71 calories+1.8 g protein−1.4 g sat. fat125Calories 28.6Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
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162Calories 28.4Protein 4.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
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186Calories 25.7Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Star Markets Co. Caught Chunk White Albacore Tuna In Water −89 calories−1.8 g protein−1.8 g sat. fat107Calories 25Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, No Drain Solid White Albacore Tuna In Water −71 calories+1.8 g protein−1.8 g sat. fat125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.