GUSTO

Guava Paste — Nutrition Facts & Ingredients

UPC 7707170190021 Baking Additives & Extracts Updated Sep 27, 2026

Per serving (1 BAR, 54 g): 165 calories. Per 100 g: 306 calories, 0.9 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (54g)

Amount per servingCalories
165
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g
Protein 0.5g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein0.9 g
Carbohydrates74.1 g
Sugars74.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat1.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium93 mg
Calcium74 mg
Iron0 mg
Vitamin A444 mcg
Vitamin C0 mg

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Ingredients

Guaba Paste, Sugar

Frequently asked questions

How many calories are in Guava Paste?

Per 100 g of Guava Paste there are 306.0 kcal calories.

How much protein is in Guava Paste?

Per 100 g of Guava Paste there are 0.93 g protein.

How many carbohydrates are in Guava Paste?

Per 100 g of Guava Paste there are 74.07 g carbohydrates. Of which 74.07 g sugars.

How much sugar is in Guava Paste?

Per 100 g of Guava Paste there are 74.07 g sugars.

How much sodium (salt) is in Guava Paste?

Per 100 g of Guava Paste there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Paste?

Per 100 g of Guava Paste there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Paste?

The main ingredients in Guava Paste are: Guaba Paste, Sugar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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