Alternatives to Natural Nectar, Dream Spread, Crunchy Speculoos Spread, Cookie Butter, Cookie Butter

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Natural Nectar, Dream Spread, Crunchy Speculoos Spread, Cookie Butter, Cookie Butter Breton Enterprises Inc
567Calories 3.3Protein 36.7Fat 10Sat. fat 33.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. 100% Grass-Fed Spreadable Butter With Olive Oil +4 calories−3.3 g protein+18.6 g sat. fat−33.3 g sugars
    571Calories 0Protein 64.3Fat 28.6Sat. fat 0Sugars Compare Alternatives
  2. Bright Earth Foods 100% Organic Cacao Butter +333 calories−3.3 g protein+47.1 g sat. fat−33.3 g sugars
    900Calories 0Protein 100Fat 57.1Sat. fat 0Sugars Compare Alternatives
  3. COCO EARTH 100% Pure Clarified Ghee Butter, Ghee Butter +280 calories−3.3 g protein+49.3 g sat. fat−33.3 g sugars
    847Calories 0Protein 98Fat 59.3Sat. fat 0Sugars Compare Alternatives
  4. Rajbhog Foods Inc. 100% Pure Ghee +333 calories−3.3 g protein+50 g sat. fat−33.3 g sugars
    900Calories 0Protein 100Fat 60Sat. fat 0Sugars Compare Alternatives
  5. Supervalu, Inc. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  6. Kingston Marketing Co 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  7. The Kroger Co. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  8. Ventura Foods, L.L.C. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  9. The Kroger Co. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  10. Safeway, Inc. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Ventura Foods, L.L.C. 39% Vegetable Oil Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. 39% Vegetable Oil Spread, Buttery −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  13. The Kroger Co. 39% Vegetable Oil Spread, Buttery −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 35.7Fat 10.7Sat. fat 0Sugars Compare Alternatives
  14. Weis Markets, Inc. 40% Vegetable Oil Soft Spread −210 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    357Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  15. Sunnyland Refining Company 40% Vegetable Oil Spread −210 calories−3.3 g protein−2.9 g sat. fat−33.3 g sugars
    357Calories 0Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  16. COUNTRYSIDE CREAMERY 45% Vegetable Oil Spread −138 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    429Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  17. Bunge Edible Oil Corporation 45% Vegetable Oil Spread −138 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    429Calories 0Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  18. Harris-Teeter Inc. 48% Vegetable Oil Soft Spread −138 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
  19. Harris-Teeter Inc. 48% Vegetable Oil Soft Spread −138 calories−3.3 g protein+0.7 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
  20. Conagra Brands, Inc. 48% Whipped Vegetable Oil Spread −150 calories−3.3 g protein+2.5 g sat. fat−33.3 g sugars
    417Calories 0Protein 41.7Fat 12.5Sat. fat 0Sugars Compare Alternatives
  21. Super Store Industries 51% Vegetable Oil Country Style Spread −138 calories−3.3 g protein+4.3 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  22. Topco Associates, Inc. 51% Vegetable Oil Soft Spread −138 calories−3.3 g protein+4.3 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. Topco Associates, Inc. 51% Vegetable Oil Soft Spread −138 calories−3.3 g protein+4.3 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
  24. Nash Finch Company 51% Vegetable Oil Soft Spread −138 calories−3.3 g protein+4.3 g sat. fat−33.3 g sugars
    429Calories 0Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives

Back to Natural Nectar, Dream Spread, Crunchy Speculoos Spread, Cookie Butter, Cookie Butter

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.