Alternatives to Spam, Single, Classic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
294Calories
12.9Protein
25.9Fat
9.4Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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The Moran Group Incorporated Chicken Vienna Sausages In Chicken Broth −94 calories−1.3 g protein−4.4 g sat. fat−1.2 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
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Iberia Foods Corporation Chicken Vienna Sausages In Chicken Broth −94 calories−1.3 g protein−4.4 g sat. fat−1.2 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Chicken Vienna Sausages In Chicken Broth, Chicken −94 calories−1.3 g protein−4.4 g sat. fat−1.2 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Chicken Vienna Sausages In Chicken Broth, Chicken Vienna −140 calories−2.2 g protein−5.6 g sat. fat−1.2 g sugars154Calories 10.8Protein 12.3Fat 3.9Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company Chicken Vienna Sausages, Chicken −101 calories−0.7 g protein−4.2 g sat. fat−1.2 g sugars193Calories 12.3Protein 17.5Fat 5.3Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Chilorio Shredded Seasoned Chicken −98 calories+8.5 g protein−7.6 g sat. fat−1.2 g sugars196Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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PRODUCTOS CHATA S.A. DE C.V. Chilorio, Shredded, Seasoned Pork Meat +39 calories+1.1 g protein−3.3 g sat. fat−1.2 g sugars333Calories 14.0Protein 29.8Fat 6.1Sat. fat 0Sugars Compare Alternatives
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Smithfield Packaged Meats Corp. Chopped In Natural Juices Pork And Pork Skin −133 calories+3.1 g protein−5.0 g sat. fat−1.2 g sugars161Calories 16.1Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
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179Calories 14.3Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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94Calories 22.6Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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89Calories 15.7Protein 1.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Chunk Chicken Breast With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Chunk Chicken Breast With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Family Dollar Stores Inc. Chunk Chicken Breast With Rib Meat In Water −187 calories+6.7 g protein−9.4 g sat. fat−1.2 g sugars107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Family Dollar Stores Inc. Chunk Chicken Breast With Rib Meat In Water −187 calories+6.7 g protein−9.4 g sat. fat−1.2 g sugars107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk −223 calories+1.3 g protein−9.4 g sat. fat−1.2 g sugars71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk −223 calories+1.3 g protein−9.4 g sat. fat−1.2 g sugars71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk In Water −211 calories+2.5 g protein−9.4 g sat. fat−1.2 g sugars83Calories 15.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk In Water −212 calories+2.3 g protein−9.4 g sat. fat−1.2 g sugars82Calories 15.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Water −214 calories+3.1 g protein−9.4 g sat. fat−1.2 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 21.4Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.